{"id":3124404,"date":"2021-05-01T00:50:00","date_gmt":"2021-05-01T04:50:00","guid":{"rendered":"https:\/\/www.friendsjournal.org\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/"},"modified":"2025-10-12T04:35:01","modified_gmt":"2025-10-12T08:35:01","slug":"reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza","status":"publish","type":"fpb_book","link":"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/","title":{"rendered":"Reduce la velocidad: 50 momentos de atenci\u00f3n plena en la naturaleza"},"content":{"rendered":"\n<h3 class=\"has-text-align-center wp-block-heading\"><strong><em>Por Rachel Williams, ilustrado por Freya Hartas. Magic Cat Publishing, 2020. 128 p\u00e1ginas. 24,99 $\/tapa dura; 18,65 $\/libro electr\u00f3nico. Recomendado para edades de 8 a 12 a\u00f1os.    <\/em><\/strong><\/h3>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/bookshop.org\/books\/slow-down-50-mindful-moments-in-nature\/9781419748387\">Comprar en QuakerBooks<\/a><\/div>\n<\/div>\n\n<p class=\"wp-block-paragraph\"><em>Slow Down<\/em> es una serie de 50 ilustraciones a doble p\u00e1gina en las que se ofrece informaci\u00f3n breve y cient\u00edficamente precisa sobre temas tan variados como las mariquitas, las tormentas y las serpientes que mudan la piel. Cada tema tiene de cinco a doce ilustraciones con un texto cuidadosamente editado, que atrae al lector a un ciclo de vida o proceso natural, ya sea la formaci\u00f3n de copos de nieve, el desarrollo huevo-renacuajo-rana o la f\u00edsica de los rayos o las olas oce\u00e1nicas. <\/p>\n\n<p class=\"wp-block-paragraph\">Las ilustraciones nos parecieron un poco caricaturescas, a veces una incongruencia con la seriedad de la ciencia. Sin embargo, el dise\u00f1o est\u00e1 excelentemente hecho, de modo que cada p\u00e1gina tiene un formato apropiado y \u00fanico con fuentes informales que dan la sensaci\u00f3n de estar leyendo el cuaderno de bocetos de un naturalista. <\/p>\n\n<p class=\"wp-block-paragraph\">Si bien la atenci\u00f3n plena se promueve en el poema introductorio, \u201cOcio\u201d de W. H. Davies, este hilo se retoma abiertamente solo en la \u00faltima p\u00e1gina de resumen, \u201cReduce la velocidad hoy\u201d. Hundirse en cualquiera de los 50 temas no se puede hacer con prisa. Los maestros de la escuela del primer d\u00eda podr\u00edan elegir un tema cada semana para la meditaci\u00f3n y el debate.  <\/p>\n\n<p class=\"wp-block-paragraph\">Un gran uso podr\u00eda ser como punto de partida para que los ni\u00f1os en edad escolar elijan un tema sobre el cual investigar m\u00e1s a fondo: un esfuerzo promovido por la buena lista de referencias al final. Se podr\u00eda desafiar a los estudiantes a crear p\u00e1ginas dobles sobre temas no cubiertos en <em>Slow Down<\/em>, tal vez algo com\u00fan en su localidad o lugares que hayan visitado. <\/p>\n\n<p class=\"wp-block-paragraph\">El libro presenta solo zonas templadas y principalmente flora y fauna europea y norteamericana: no se representan biomas des\u00e9rticos, \u00e1rticos o tropicales. Se puede encontrar un remedio para esta carencia en <em>Nature\u2019s Patchwork Quilt<\/em> de la educadora ambiental cu\u00e1quera Mary Mich\u00e9; una serie basada en h\u00e1bitats, como One Small Square <em> <\/em>libros de Donald M. Silver; o los libros One Day in the . . . de Jean Craighead George.<\/p>\n\n<hr class=\"wp-block-separator\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>Tom y Sandy Farley son autores e ilustradores del plan de estudios Earthcare for Children y miembros del Meeting de Palo Alto (California).<\/strong><\/p>\n","protected":false},"author":5090,"featured_media":3085547,"comment_status":"closed","ping_status":"closed","template":"","categories":[10480,10323],"fpb_issue_category":[10680],"class_list":["post-3124404","fpb_book","type-fpb_book","status-publish","has-post-thumbnail","hentry","category-libros-de-mayo-de-2021-una-estanteria-de-jovenes-amigos","category-resenas-de-libros-cuaqueros","fpb_issue_category-generaciones"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reduce la velocidad: 50 momentos de atenci\u00f3n plena en la naturaleza - Friends Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RESE\u00d1A: Reduce la velocidad: 50 momentos de atenci\u00f3n plena en la naturaleza\" \/>\n<meta property=\"og:description\" content=\"Por Rachel Williams, ilustrado por Freya Hartas. Magic Cat Publishing, 2020. 128 p\u00e1ginas. 24,99 $\/tapa dura; 18,65 $\/libro electr\u00f3nico. Recomendado&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/\" \/>\n<meta property=\"og:site_name\" content=\"Friends Journal\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/friendsjournal\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-12T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2021\/04\/SlowDown_FBcrop.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"RESE\u00d1A: Reduce la velocidad: 50 momentos de atenci\u00f3n plena en la naturaleza\" \/>\n<meta name=\"twitter:site\" content=\"@friendsournal\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/book\\\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\\\/\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/book\\\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\\\/\",\"name\":\"Reduce la velocidad: 50 momentos de atenci\u00f3n plena en la naturaleza - Friends Journal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/book\\\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/book\\\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/SlowDown.jpg\",\"datePublished\":\"2021-05-01T04:50:00+00:00\",\"dateModified\":\"2025-10-12T08:35:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/book\\\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/book\\\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/book\\\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/SlowDown.jpg\",\"contentUrl\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/SlowDown.jpg\",\"width\":500,\"height\":615},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/book\\\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/inicio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Books\",\"item\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/book\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reduce la velocidad: 50 momentos de atenci\u00f3n plena en la naturaleza\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/\",\"name\":\"Friends Journal\",\"description\":\"Comunicar la experiencia cu\u00e1quera para conectar y profundizar en la vida espiritual\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/#organization\",\"name\":\"Friends Journal\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/fj-logo-white.png\",\"contentUrl\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/fj-logo-white.png\",\"width\":617,\"height\":74,\"caption\":\"Friends Journal\"},\"image\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/friendsjournal\\\/\",\"https:\\\/\\\/x.com\\\/friendsournal\",\"https:\\\/\\\/instagram.com\\\/friendsjournal\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/3154709\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/friendsjournal\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reduce la velocidad: 50 momentos de atenci\u00f3n plena en la naturaleza - Friends Journal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/","og_locale":"es_ES","og_type":"article","og_title":"RESE\u00d1A: Reduce la velocidad: 50 momentos de atenci\u00f3n plena en la naturaleza","og_description":"Por Rachel Williams, ilustrado por Freya Hartas. Magic Cat Publishing, 2020. 128 p\u00e1ginas. 24,99 $\/tapa dura; 18,65 $\/libro electr\u00f3nico. Recomendado&hellip;","og_url":"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/","og_site_name":"Friends Journal","article_publisher":"https:\/\/www.facebook.com\/friendsjournal\/","article_modified_time":"2025-10-12T08:35:01+00:00","og_image":[{"url":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2021\/04\/SlowDown_FBcrop.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_title":"RESE\u00d1A: Reduce la velocidad: 50 momentos de atenci\u00f3n plena en la naturaleza","twitter_site":"@friendsournal","twitter_misc":{"Est. reading time":"2 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/","url":"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/","name":"Reduce la velocidad: 50 momentos de atenci\u00f3n plena en la naturaleza - Friends Journal","isPartOf":{"@id":"https:\/\/www.friendsjournal.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/#primaryimage"},"image":{"@id":"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/#primaryimage"},"thumbnailUrl":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2021\/04\/SlowDown.jpg","datePublished":"2021-05-01T04:50:00+00:00","dateModified":"2025-10-12T08:35:01+00:00","breadcrumb":{"@id":"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/#primaryimage","url":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2021\/04\/SlowDown.jpg","contentUrl":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2021\/04\/SlowDown.jpg","width":500,"height":615},{"@type":"BreadcrumbList","@id":"https:\/\/www.friendsjournal.org\/es\/book\/reduce-la-velocidad-50-momentos-de-atencion-plena-en-la-naturaleza\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.friendsjournal.org\/es\/inicio\/"},{"@type":"ListItem","position":2,"name":"Books","item":"https:\/\/www.friendsjournal.org\/es\/book\/"},{"@type":"ListItem","position":3,"name":"Reduce la velocidad: 50 momentos de atenci\u00f3n plena en la naturaleza"}]},{"@type":"WebSite","@id":"https:\/\/www.friendsjournal.org\/es\/#website","url":"https:\/\/www.friendsjournal.org\/es\/","name":"Friends Journal","description":"Comunicar la experiencia cu\u00e1quera para conectar y profundizar en la vida espiritual","publisher":{"@id":"https:\/\/www.friendsjournal.org\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.friendsjournal.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.friendsjournal.org\/es\/#organization","name":"Friends Journal","url":"https:\/\/www.friendsjournal.org\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.friendsjournal.org\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2025\/08\/fj-logo-white.png","contentUrl":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2025\/08\/fj-logo-white.png","width":617,"height":74,"caption":"Friends Journal"},"image":{"@id":"https:\/\/www.friendsjournal.org\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/friendsjournal\/","https:\/\/x.com\/friendsournal","https:\/\/instagram.com\/friendsjournal","https:\/\/www.linkedin.com\/company\/3154709","https:\/\/www.youtube.com\/user\/friendsjournal"]}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Friends Journal","distributor_original_site_url":"https:\/\/www.friendsjournal.org\/es\/","push-errors":false,"acf":{"fpb_reviewer_name":"Tom y Sandy Farley","fpb_book_details":{"author":"","pricing":false,"quakerbooks_link":"","category_issue_link":null},"fpb_reviewer_profile_picture":false},"_links":{"self":[{"href":"https:\/\/www.friendsjournal.org\/es\/wp-json\/wp\/v2\/fpb_book\/3124404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.friendsjournal.org\/es\/wp-json\/wp\/v2\/fpb_book"}],"about":[{"href":"https:\/\/www.friendsjournal.org\/es\/wp-json\/wp\/v2\/types\/fpb_book"}],"author":[{"embeddable":true,"href":"https:\/\/www.friendsjournal.org\/es\/wp-json\/wp\/v2\/users\/5090"}],"replies":[{"embeddable":true,"href":"https:\/\/www.friendsjournal.org\/es\/wp-json\/wp\/v2\/comments?post=3124404"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.friendsjournal.org\/es\/wp-json\/wp\/v2\/media\/3085547"}],"wp:attachment":[{"href":"https:\/\/www.friendsjournal.org\/es\/wp-json\/wp\/v2\/media?parent=3124404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.friendsjournal.org\/es\/wp-json\/wp\/v2\/categories?post=3124404"},{"taxonomy":"fpb_issue_category","embeddable":true,"href":"https:\/\/www.friendsjournal.org\/es\/wp-json\/wp\/v2\/fpb_issue_category?post=3124404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}