Comprar en QuakerBooks<\/span><\/a><\/span><\/p>\nLa persona joven en estas p\u00e1ginas comienza sinti\u00e9ndose \u201ccomo un barco sin ancla que se lo lleva la corriente\u201d, pero despu\u00e9s de recordar prestar atenci\u00f3n a la respiraci\u00f3n y usar los sentidos para notar lo que est\u00e1 sucediendo, afirma: \u201cHe encontrado mi ancla\u201d. Se dan ejemplos tangibles, como sentir el suelo, observar una nube y tocar un \u00e1rbol: todas formas de reconectar y calmar la mente ansiosa. <\/span><\/p>\nPeter Reynolds utiliza tinta, gouache, acuarela y t\u00e9 para realizar sus ilustraciones vibrantes pero sencillas. Hay una paleta c\u00e1lida de amarillo, naranja, rosa intenso y ciruela, con apariciones ocasionales de azul y verde. El gris paloma visita varias p\u00e1ginas. <\/span><\/p>\nLa \u00faltima p\u00e1gina incluye instrucciones detalladas para el ejercicio accesible de concentrarse en la respiraci\u00f3n. Esta pr\u00e1ctica sencilla podr\u00eda ser beneficiosa en un entorno familiar o como parte de una lecci\u00f3n de la escuela dominical. Este libro es una gran adici\u00f3n para bibliotecas familiares, de aulas y de salas de reuniones. Comparte una historia que ofrece beneficios a todas las personas y presenta la atenci\u00f3n plena como una pr\u00e1ctica \u00fatil para personas de todas las religiones. El libro de Susan Verde transmite un hermoso sentimiento a los lectores: \u201cAhora comparto mi paz con los dem\u00e1s y espero que se transmita a aquellos que la necesitan\u201d. <\/span><\/p>\n","protected":false},"author":3,"featured_media":3080409,"comment_status":"open","ping_status":"closed","template":"","categories":[10389,10323],"fpb_issue_category":[10648],"class_list":["post-3125671","fpb_book","type-fpb_book","status-publish","has-post-thumbnail","hentry","category-libros-de-mayo-de-2018-una-estanteria-de-jovenes-amigos","category-resenas-de-libros-cuaqueros","fpb_issue_category-cuales-son-los-valores-cuaqueros-de-todos-modos"],"yoast_head":"\nSoy paz: un libro de atenci\u00f3n plena - Friends Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.friendsjournal.org\/es\/book\/soy-paz-un-libro-de-atencion-plena\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soy paz: un libro de atenci\u00f3n plena - Friends Journal\" \/>\n<meta property=\"og:description\" content=\"De Susan Verde, ilustrado por Peter H. 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De Susan Verde, ilustrado por Peter H. Reynolds. Abrams Books for Young Readers, 2017. 32 p\u00e1ginas. 14,95 $\/tapa dura; 13,46 $\/eBook. Recomendado para edades de 4 a 8 a\u00f1os. <\/i><\/b><\/h3>\n