{"id":3127035,"date":"2018-11-01T00:55:13","date_gmt":"2018-11-01T04:55:13","guid":{"rendered":"https:\/\/www.friendsjournal.org\/book\/la-guia-interior-frente-al-critico-interior-el-viaje-del-juicio-al-amor\/"},"modified":"2018-11-01T00:55:13","modified_gmt":"2018-11-01T04:55:13","slug":"la-guia-interior-frente-al-critico-interior-el-viaje-del-juicio-al-amor","status":"publish","type":"fpb_book","link":"https:\/\/www.friendsjournal.org\/es\/book\/la-guia-interior-frente-al-critico-interior-el-viaje-del-juicio-al-amor\/","title":{"rendered":"La gu\u00eda interior frente al cr\u00edtico interior: el viaje del juicio al amor"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3030685\" src=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2018\/11\/books-inner-guide-214x300.gif\" alt=\"\" width=\"214\" height=\"300\">Por Christine Wolff. Folletos de Pendle Hill (n\u00famero 448), 2017. 34 p\u00e1ginas. 7 $\/folleto.   <\/h3>\n<a href=\"https:\/\/quakerbooks.org\/products\/the-inner-guide-versus-the-inner-critic-pendle-hill-pamphlet-448\" class=\"woo-sc-button  custom\" style=\"background:;border-color:\"><span class=\"woo-\">Comprar en QuakerBooks<\/span><\/a>\n<p>Christine Wolff, una psic\u00f3loga que utiliza el Enfoque Diamante, escribe sobre la interacci\u00f3n de lo que ella llama el \u201cCr\u00edtico Interior\u00bb con lo que los Amigos llaman la \u201cGu\u00eda Interior\u00bb. El Cr\u00edtico o Juez Interior es la voz interior que critica y nos dice que hemos fracasado, que no somos lo suficientemente buenos o que somos culpables. Suscita temores de que, si habl\u00e1ramos o actu\u00e1ramos con audacia, no ser\u00edamos amados ni valorados. El Cr\u00edtico Interior naci\u00f3 de la necesidad del ni\u00f1o peque\u00f1o de obedecer a sus padres o cuidadores. Pero este mecanismo no es \u00fatil para los adultos que maduran espiritualmente porque act\u00faa como un guardi\u00e1n que dificulta nuestra plena experiencia o incluso la conciencia de la gama de nuestras emociones. Necesitamos <em>sentir<\/em> todas nuestras emociones, pero no necesitamos <em>actuar<\/em> sobre ellas.     <\/p>\n<p>Wolff diferencia \u00fatilmente entre el Cr\u00edtico Interior (que es duro en sus juicios dicot\u00f3micos), la Conciencia (que es mucho m\u00e1s matizada y desarrolla, a partir de la observaci\u00f3n y la experiencia personal, un sentido de la justicia y la empat\u00eda) y la Gu\u00eda Interior (que ofrece la verdad conocida intuitivamente, a menudo con un sentido inmediato de Presencia Divina). Una forma de diferenciarlos es prestar atenci\u00f3n a las propias emociones. El Cr\u00edtico Interior trata de suprimir las emociones \u201cnegativas\u00bb como la ira, el miedo, los celos, la tristeza, la culpa o lo que se considere \u201cpoco cu\u00e1quero\u00bb. Pero si no las reconocemos, saldr\u00e1n m\u00e1s tarde de forma inesperada. La autora nos recuerda sabiamente: \u201cNo podemos elegir lo que sentimos, aunque s\u00ed podemos elegir c\u00f3mo manejar los sentimientos una vez que los hemos reconocido\u00bb.    <\/p>\n<p>Ese Cr\u00edtico Interior tan ocupado a menudo utiliza la vieja t\u00e9cnica de la proyecci\u00f3n para intentar hacernos sentir mejor proyectando nuestros propios sentimientos negativos en los dem\u00e1s. El juicio suplanta a la compasi\u00f3n. Wolff se\u00f1ala: \u201cNo somos malas personas porque no somos perfectos. Una vez que aprendemos a aceptarnos a nosotros mismos como imperfectos, se hace m\u00e1s f\u00e1cil aceptar nuestros errores sin criticarnos por ellos\u00bb. Asumir nuestro propio juicio y nuestros errores nos permite aceptar m\u00e1s f\u00e1cilmente a los dem\u00e1s por quienes son.   <\/p>\n<p>Las razones por las que nos aferramos tan fuertemente al Cr\u00edtico Interior en lugar de confiar en la Gu\u00eda Interior incluyen su familiaridad y la sensaci\u00f3n de seguridad y certeza que proporciona. Es r\u00edgido y severo. Le gusta juzgar a los dem\u00e1s, a menudo disfrazando nuestros esfuerzos por enderezar a alguien como si lo hici\u00e9ramos por su propio bien. Pero el Cr\u00edtico Interior se ve muy amenazado por el amor: el amor seguro, tranquilo y que todo lo abarca que es la matriz en la que la Gu\u00eda Interior vive y trabaja.   <\/p>\n<p>Este es un folleto \u00fatil que proporciona sugerencias \u00fatiles para superar los bloqueos para discernir y seguir la voz suave y apacible de la Gu\u00eda Interior. Viene con tres ejercicios y breves sugerencias sobre c\u00f3mo utilizar el folleto en la escuela dominical para adultos. Una comunidad de fe podr\u00eda enriquecerse y fortalecerse al asumir las lecciones que se ofrecen aqu\u00ed.  <\/p>\n","protected":false},"author":3,"featured_media":3081101,"comment_status":"open","ping_status":"closed","template":"","categories":[10394,10323],"fpb_issue_category":[10653],"class_list":["post-3127035","fpb_book","type-fpb_book","status-publish","has-post-thumbnail","hentry","category-libros-de-noviembre-de-2018","category-resenas-de-libros-cuaqueros","fpb_issue_category-libros-que-nos-han-cambiado"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La gu\u00eda interior frente al cr\u00edtico interior: el viaje del juicio al amor - Friends Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.friendsjournal.org\/es\/book\/la-guia-interior-frente-al-critico-interior-el-viaje-del-juicio-al-amor\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La gu\u00eda interior frente al cr\u00edtico interior: el viaje del juicio al amor\" \/>\n<meta property=\"og:description\" content=\"Por Christine Wolff. 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