{"id":3122089,"date":"2024-10-01T00:30:00","date_gmt":"2024-10-01T04:30:00","guid":{"rendered":"https:\/\/www.friendsjournal.org\/book\/kwa-kifupi-kwenye-ngazi-mashairi-ya-kuishi-na-ugonjwa-wa-unyooshaji-mwingi\/"},"modified":"2025-10-12T01:48:28","modified_gmt":"2025-10-12T05:48:28","slug":"kwa-kifupi-kwenye-ngazi-mashairi-ya-kuishi-na-ugonjwa-wa-unyooshaji-mwingi","status":"publish","type":"fpb_book","link":"https:\/\/www.friendsjournal.org\/sw\/book\/kwa-kifupi-kwenye-ngazi-mashairi-ya-kuishi-na-ugonjwa-wa-unyooshaji-mwingi\/","title":{"rendered":"Kwa kifupi: Kwenye Ngazi: Mashairi ya Kuishi na Ugonjwa wa Unyooshaji Mwingi"},"content":{"rendered":"\n<h4 class=\"wp-block-heading has-text-align-center\"><strong><em>Na Bryan R. Monte. Circling Rivers, 2022. Kurasa 120. $ 24.99 \/ jalada gumu; $16.99\/kwa karatasi.   <\/em><\/strong><\/h4>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bookshop.org\/lists\/friends-journal-selections-october-2024\" target=\"_blank\" rel=\"noreferrer noopener\">Nunua kutoka kwa QuakerBooks<\/a><\/div>\n<\/div>\n\n<p class=\"wp-block-paragraph\">Mkusanyiko huu wa kwanza kutoka kwa Bryan R. Monte, mshairi wa Quaker anayeishi Uholanzi, anashiriki na wasomaji wake mambo mengi ambayo mara nyingi hayazingatiwi au kutoeleweka vibaya ya sclerosis nyingi (MS), ugonjwa unaoendelea, unaodhoofisha ambao mfumo wa kinga unakula mfuniko wa kinga wa neva na kusababisha uharibifu wa neva ambao huvuruga mawasiliano kati ya ubongo na mwili. Monte amekuwa akiishi na MS kwa zaidi ya miongo minne. <\/p>\n\n<p class=\"wp-block-paragraph\">Kwa uwazi na uwezo wa kudumisha mtazamo wa kuchekesha, Monte anashiriki uzoefu wake wa kibinafsi kupitia mashairi masimulizi ambayo hutoa mtazamo wa karibu wa maisha na ugonjwa ambao unasalia kuwa fumbo kwa taaluma ya matibabu. Katika &#8221;Mazoezi ya Kuanguka&#8221; haelezei kile wanariadha hufanya wakati wa msimu wa vuli, lakini badala yake anasimulia kikao ambapo yeye, kwa kutumia mkeka wa mazoezi ya viungo, anafanya mazoezi ya jinsi ya kuanguka kihalisi kwa njia ambayo inazuia kuumia: &#8221;Unaanguka nyuma: pinda na kujikunja, \/ ukitoa nishati ambayo inaweza kuvunja mifupa, \/ miguu yako, miguu, na matako juu angani.&#8221; <\/p>\n\n<p class=\"wp-block-paragraph\">Mbali na kueleza mapambano yake na matatizo na vikwazo vilivyowekwa na mwili wake, Monte anaweka wazi hisia zake kuhusu vikwazo vingi vya kimwili anavyopaswa kukabiliana nazo, kama vile milango na barabara za ukumbi, vizingiti, hatua, na lifti (kama vile lifti zinavyoitwa katika Ulaya).<\/p>\n\n<p class=\"wp-block-paragraph\">Iwe Monte yuko juu au chini, mashairi haya yako kwenye kiwango cha juu: hadithi za uaminifu kuhusu kuendesha maisha katika kiti cha magurudumu na kufadhaika kwa kuishi katika jamii ambayo haizingatii vya kutosha kusaidia wale wanaoishi na ulemavu.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<p class=\"wp-block-paragraph\"><strong>Michael S. Glaser ni mshindi wa zamani wa mshairi wa Maryland na Quaker anayeishi Hillsborough, NC.<\/strong><\/p>\n","protected":false},"author":5090,"featured_media":3096173,"comment_status":"open","ping_status":"closed","template":"","categories":[9920,10141],"fpb_issue_category":[10314],"class_list":["post-3122089","fpb_book","type-fpb_book","status-publish","has-post-thumbnail","hentry","category-mapitio-ya-kitabu-cha-quaker","category-vitabu-vya-oktoba-2024","fpb_issue_category-oktoba-2024"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kwa kifupi: Kwenye Ngazi: Mashairi ya Kuishi na Ugonjwa wa Unyooshaji Mwingi - Friends Journal<\/title>\n<meta name=\"description\" content=\"Mashairi ya uaminifu kuhusu kuzunguka maisha na ugonjwa wa sclerosis nyingi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.friendsjournal.org\/sw\/book\/kwa-kifupi-kwenye-ngazi-mashairi-ya-kuishi-na-ugonjwa-wa-unyooshaji-mwingi\/\" \/>\n<meta property=\"og:locale\" content=\"sw_KE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IMEHAKIKIWA: Kwa Ufupi: Kwenye Ngazi: Mashairi ya Kuishi na Ugonjwa wa Unyooshaji Mwingi\" \/>\n<meta property=\"og:description\" content=\"Mashairi ya uaminifu kuhusu kuzunguka maisha na ugonjwa wa sclerosis nyingi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.friendsjournal.org\/sw\/book\/kwa-kifupi-kwenye-ngazi-mashairi-ya-kuishi-na-ugonjwa-wa-unyooshaji-mwingi\/\" \/>\n<meta property=\"og:site_name\" content=\"Friends Journal\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/friendsjournal\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-12T05:48:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2024\/09\/OnTheLevel_FBcrop.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@friendsournal\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/book\\\/kwa-kifupi-kwenye-ngazi-mashairi-ya-kuishi-na-ugonjwa-wa-unyooshaji-mwingi\\\/\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/book\\\/kwa-kifupi-kwenye-ngazi-mashairi-ya-kuishi-na-ugonjwa-wa-unyooshaji-mwingi\\\/\",\"name\":\"Kwa kifupi: Kwenye Ngazi: Mashairi ya Kuishi na Ugonjwa wa Unyooshaji Mwingi - 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