{"id":3125147,"date":"2020-11-01T00:35:00","date_gmt":"2020-11-01T04:35:00","guid":{"rendered":"https:\/\/www.friendsjournal.org\/book\/circadian\/"},"modified":"2025-10-12T05:34:29","modified_gmt":"2025-10-12T09:34:29","slug":"circadian","status":"publish","type":"fpb_book","link":"https:\/\/www.friendsjournal.org\/sw\/book\/circadian\/","title":{"rendered":"Circadian"},"content":{"rendered":"\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>Na Letitia VanSant. Iliyojitolea (letitiavansant.com), 2020. Nyimbo 9. $15\/CD; $10\/upakuaji wa dijitali.   <\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Mwanasaikolojia Franz Halberg alipoulizwa jinsi alivyovumbua neno <em>circadian<\/em> mwaka wa 1959, alisema lilikuwa ni mchanganyiko wa neno la Kilatini <em>circa<\/em> (kuhusu) na <em>kufa<\/em> (siku) na kwamba ilidokeza kwamba kuna midundo ya kisaikolojia inayokaribia saa 24. Midundo hii ya kila siku ya kisaikolojia huathiri maisha yote kwenye sayari yetu. <\/p>\n\n<p class=\"wp-block-paragraph\"><em>Circadian<\/em> ni jina kamili la albamu hii, ambayo kwa hakika ina midundo. Ina midundo yake ya muziki pamoja na viwango vya midundo ya fiziolojia na saikolojia. <\/p>\n\n<p class=\"wp-block-paragraph\">Letitia VanSant ni mwimbaji\/mtunzi wa nyimbo kutoka eneo la Baltimore, Md., ambaye anatokea kuwa Quaker. Amekuwa akifanya muziki kwa muda. Albamu yake ya solo ya kwanza, <em>Breakfast Truce,<\/em> ilikuwa  <em> <\/em>iliyotolewa mwaka 2012; ikifuatiwa katika 2015 na <em>Parts &amp; Labor,<\/em> iliyorekodiwa na bendi yake ya zamani, Letitia VanSant &amp; the Bonafides. Mnamo 2018, <em>Gut It to the Studs<\/em> ilitoka na nyimbo na vifuniko asili (ikiwa ni pamoja na toleo la nguvu la &#8221;For What It&#8217;s Worth&#8221; ya Stephen Stills). <em>Circadian<\/em> ni juhudi yake kubwa hadi sasa. <\/p>\n\n<p class=\"wp-block-paragraph\"><em>Paste<\/em> , jarida la kidijitali linaloangazia muziki na burudani, lilimtaja kuwa mmoja wapo wa &#8221;Wasanii 10 wa Nchi wa Kutazama mnamo 2020.&#8221; Nadhani &#8221;nchi&#8221; ina kikomo sana: mtindo na mvuto wake ni mpana zaidi kuliko aina hiyo. <em>Paste<\/em> pia alisema: &#8221;wimbo wake wa upole unaweza kukuvutia kama mtamu, lakini sikiliza kwa karibu, na utagundua kuwa anatema moto.&#8221; <\/p>\n\n<p class=\"wp-block-paragraph\">Tathmini hiyo ni dhahiri, haswa kuhusu <em>Circadian<\/em> . Majina mengi ya nyimbo hayatoi dalili nyingi za kutema mate moto, lakini wachache wanafanya hivyo, haswa &#8221;Huwezi Kuzima Moto Wangu,&#8221; ambayo huanza laini: Sauti ya VanSant kwa utamu na hila zaidi. Wimbo unapoendelea, sauti yake huimarika na kukua kwa sauti, kama vile usindikizaji wa wimbo:  <\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Ninaonja maneno yako kinywani mwangu<br\/> Kama glasi iliyovunjika niliitema<br\/> Mimi ndiye ninayezungumza sasa<br\/> Huwezi kuzima moto wangu<\/p><\/blockquote>\n\n<p class=\"wp-block-paragraph\">Ni wazi kwamba yeye ndiye \u201cndiye anayezungumza sasa\u201d; hakuna kujizuia. Pia yenye nguvu ni \u201cNyoto Zetu Nyingi Hazitimii\u201d: <\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Viti vyote viko tupu sasa na pazia limechorwa<br\/> Hakuna mtu hapa kushuhudia kama uko sahihi au kama unakosea<br\/> Je, huwezi kupata sababu sasa kwamba unapaswa kuendelea<br\/> Nyuma ya jukwaa gizani ni kati yako na Mungu wako<\/p><\/blockquote>\n\n<p class=\"wp-block-paragraph\">Wimbo wa kichwa, &#8221;Circadian,&#8221; unasikika kuwa mzuri sana unaposoma kichwa chake, lakini unaonyesha uelewa wa kina wa dhana ya Halberg:<\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Vimulimuli wanaopepesa macho hawawezi kupata wenza wao<br\/> Ndege wanaoruka kusini hawawezi kupata njia yao<br\/> Wamepofushwa na taa<br\/> Usiku wa halo wa jiji<br\/> Na wamepotea na wapweke kama mimi<\/p><\/blockquote>\n\n<p class=\"wp-block-paragraph\">Wimbo huo, anasema VanSant, ulitiwa moyo na nakala ambayo angesoma juu ya uchafuzi wa mwanga katika miji. Hakika hilo ni jambo ambalo nimeona, ingawa ninaishi kwenye ekari 40 maili 25 kusini magharibi mwa eneo la katikati mwa jiji la jiji kuu. Vimulimuli (au mende wa umeme, kama tunavyowaita) bado wanapepesa macho hapa na kutafuta wenza lakini sio sana mjini, marafiki zangu huko wanaripoti. Na ninajua kwamba kutokana na uchafuzi wa mwanga, nyota ni vigumu kuona hapa kuliko miaka 15 iliyopita kama jiji linakaribia. Hakuna giza la usiku kwa ajili yangu au wakosoaji wanaoishi hapa.    <\/p>\n\n<p class=\"wp-block-paragraph\">Albamu ni mchanganyiko mzuri wa sauti-zingine ni za nchi, zingine za kisasa zaidi, zingine za Amerikana, na zingine ambazo zinapinga uainishaji. Yote yamefanywa kwa uwezo, na sauti ya VanSant inalingana kikamilifu na mandhari na mipangilio. Sauti yake ni moja ambayo inasikika sana na ya kufurahisha. Pia inavutia, ikimvuta msikilizaji kwenye nyimbo na mashairi yake yaliyotungwa kwa uangalifu. Imerekodiwa huko Nashville, Tenn., Sauti zake na kazi ya gitaa inaungwa mkono vyema na wanamuziki bora wa kipindi Juan Solorzano, Will Kimbrough, Michael Rinne, Neilson Hubbard, na sauti za maelewano zinazotolewa na marafiki na washirika David McKindley-Ward na Mia Rose Lynn.    <\/p>\n\n<p class=\"wp-block-paragraph\"><em>Circadian<\/em> imetayarishwa vyema na ni furaha kuisikiliza\u2014hata wakati masomo ni magumu. Kwa njia hiyo ni kamilifu. Badala ya kuhangaikia mambo kama vile mahusiano mabaya, inatualika tufikirie mambo kama vile uhitaji wa kurahisisha maisha yetu ili vimulimuli waishi, kujitenga kihisia-moyo, kutia sumu dunia na miili yetu, na mengine mengi.  <\/p>\n\n<p class=\"wp-block-paragraph\">Nimekuwa nikisikiliza <em>Circadian<\/em> kwa miezi michache iliyopita na kupata kitu kipya kila ninaposikiliza. Mojawapo ya nyimbo ninazozipenda zaidi ni &#8221;Kitu cha Kweli,&#8221; ambamo VanSant anaimba: &#8221;Mtu anipe wimbo wa kuimba unaosikika kama kitu halisi \/ ninataka ulimwengu wote ujue jinsi ninavyohisi.&#8221; <\/p>\n\n<p class=\"wp-block-paragraph\">Mtu fulani alimpa VanSant wimbo wa kuimba unaosikika kama kitu halisi\u2014na tunajua hasa jinsi anavyohisi. Bahati yake. Bahati yetu.  <\/p>\n\n<hr class=\"wp-block-separator\" \/>\n\n<p class=\"wp-block-paragraph\"><strong>Brent Bill ndiye mwimbaji mkuu wa zamani na mpiga gitaa la rhythm la Johnny na Stingrays ambaye sasa anaishi kwenye shamba la Plowshares huko Indiana vijijini na anaandika kitabu cha mara kwa mara. Jina lake jipya zaidi,   <\/strong><strong>\n  <em>Hope and Witness in Dangerous Times<\/em>\n<\/strong> <strong>, itatolewa kama sehemu ya mfululizo wa Quaker Quicks katika msimu wa joto wa 2021.<\/strong><\/p>\n","protected":false},"author":5090,"featured_media":3084502,"comment_status":"closed","ping_status":"closed","template":"","categories":[9920,10020],"fpb_issue_category":[10272],"class_list":["post-3125147","fpb_book","type-fpb_book","status-publish","has-post-thumbnail","hentry","category-mapitio-ya-kitabu-cha-quaker","category-vitabu-vya-novemba-2020","fpb_issue_category-quakers-katika-tafsiri"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Circadian - Friends Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.friendsjournal.org\/sw\/book\/circadian\/\" \/>\n<meta property=\"og:locale\" content=\"sw_KE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IMEPITIWA: Circadian\" \/>\n<meta property=\"og:description\" content=\"Na Letitia VanSant. 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