{"id":3125195,"date":"2019-02-01T00:30:56","date_gmt":"2019-02-01T05:30:56","guid":{"rendered":"https:\/\/www.friendsjournal.org\/book\/kuishi-kwa-kiotomatiki-jinsi-hali-ya-kihisia-hutengeneza-maisha-na-mahusiano-yetu\/"},"modified":"2019-02-01T00:30:56","modified_gmt":"2019-02-01T05:30:56","slug":"kuishi-kwa-kiotomatiki-jinsi-hali-ya-kihisia-hutengeneza-maisha-na-mahusiano-yetu","status":"publish","type":"fpb_book","link":"https:\/\/www.friendsjournal.org\/sw\/book\/kuishi-kwa-kiotomatiki-jinsi-hali-ya-kihisia-hutengeneza-maisha-na-mahusiano-yetu\/","title":{"rendered":"Kuishi kwa Kiotomatiki: Jinsi Hali ya Kihisia Hutengeneza Maisha na Mahusiano Yetu"},"content":{"rendered":"

\"\"Na Homer B. Martin na Christine BL Adams. Praeger, 2018. kurasa 187. $37\/jalada gumu au Kitabu pepe. <\/h3>\n

Daktari wa Quaker Christine BL Adams aliandika kitabu hiki kama njia ya watu wa kawaida kupata ufahamu juu ya majibu ya kiotomatiki ambayo hayana msaada katika maisha ya kila siku na haswa katika uhusiano. Ni busara kupata ufahamu kuhusu majibu tunayofanya kutoka kwa maeneo ya kina ya urekebishaji. Mara nyingi hatujui mchakato hadi iwe ni mwendo, na imezalisha tabia zinazodhuru uhusiano wetu na taswira yetu ya kibinafsi, na kufanya uponyaji kuwa mgumu zaidi kuanza na kudumisha. Kuna njia nyingi za kupata ufahamu na kuingia michakato ya uponyaji; Dk. Adams anatoa mbinu hii ya kimatibabu kulingana na miaka yake ya mazoezi. <\/p>\n

Sehemu ya kwanza inaitwa ”Kuelewa Hali ya Kihisia,” ambayo kwa kweli ni muhimu kufanya mabadiliko ya kudumu. Sehemu ya pili inazingatia kwa busara kile kinachoweza kwenda vibaya na kuwa mzozo mbaya, unaodhuru katika uhusiano. Inaitwa ”Mapambano ya Uhusiano: Miscommunications na Ndoa.” Pia kuna sura ya kuwa single tena baada ya talaka. Sehemu ya mwisho inashughulikia suluhu, ikiwa ni pamoja na matibabu ya kisaikolojia kwa ajili ya uondoaji hali na kile ambacho watu binafsi wanaweza kufanya ili kupunguza matumizi ya majibu ya kiotomatiki, yenye masharti. Kitabu hiki hakijumuishi mahusiano mengine kama vile uzazi, urafiki, au yale ya mahali pa kazi. Mwishoni mwa kitabu, kuna orodha iliyopendekezwa ya kusoma na fahirisi. <\/p>\n","protected":false},"author":3,"featured_media":3081463,"comment_status":"open","ping_status":"closed","template":"","categories":[9920,9995],"fpb_issue_category":[10253],"class_list":["post-3125195","fpb_book","type-fpb_book","status-publish","has-post-thumbnail","hentry","category-mapitio-ya-kitabu-cha-quaker","category-vitabu-vya-februari-2019","fpb_issue_category-februari-2019"],"yoast_head":"\nKuishi kwa Kiotomatiki: Jinsi Hali ya Kihisia Hutengeneza Maisha na Mahusiano Yetu - Friends Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.friendsjournal.org\/sw\/book\/kuishi-kwa-kiotomatiki-jinsi-hali-ya-kihisia-hutengeneza-maisha-na-mahusiano-yetu\/\" \/>\n<meta property=\"og:locale\" content=\"sw_KE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuishi kwa Otomatiki\" \/>\n<meta property=\"og:description\" content=\"Na Homer B. 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