{"id":3125669,"date":"2018-05-01T01:35:13","date_gmt":"2018-05-01T05:35:13","guid":{"rendered":"https:\/\/www.friendsjournal.org\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/"},"modified":"2018-05-01T01:35:13","modified_gmt":"2018-05-01T05:35:13","slug":"mimi-ni-amani-kitabu-cha-kuzingatia","status":"publish","type":"fpb_book","link":"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/","title":{"rendered":"Mimi ni Amani: Kitabu cha Kuzingatia"},"content":{"rendered":"

\"\"Na Susan Verde, kilichoonyeshwa na Peter H. Reynolds. Abrams Books for Young Readers, 2017. Kurasa 32. $ 14.95 \/ jalada gumu; $13.46\/Kitabu pepe. Imependekezwa kwa umri wa miaka 4-8. <\/i><\/b><\/h3>\n

Nunua kutoka kwa QuakerBooks<\/span><\/a><\/span><\/p>\n

Kijana katika kurasa hizi anaanza kuhisi \u201ckama mashua isiyo na nanga inayobebwa,\u201d lakini baada ya kukumbuka kuona pumzi na kutumia hisi kutambua kinachoendelea, asema, \u201cNimepata nanga yangu.\u201d Kuna mifano inayoonekana iliyotolewa, kama vile kuhisi ardhi, kutazama wingu, na kugusa mti: njia zote za kuunganisha na kutuliza akili yenye wasiwasi. <\/span><\/p>\n

Peter Reynolds anatumia wino, gouache, rangi ya maji, na chai ili kutengeneza vielelezo vyake vyema lakini rahisi. Kuna palette ya joto ya njano, machungwa, pink pink, na plum, na bluu na kijani kufanya kuonekana mara kwa mara. Njiwa kijivu hutembelea kurasa kadhaa. <\/span><\/p>\n

Ukurasa wa mwisho unajumuisha maagizo ya kina ya zoezi la kupatikana la kuzingatia pumzi. Zoezi hili rahisi linaweza kuwa la manufaa katika mazingira ya familia au kama sehemu ya somo la shule ya Siku ya Kwanza. Kitabu hiki ni nyongeza nzuri kwa familia, darasa, na maktaba za mikutano. Inashiriki hadithi ambayo hutoa manufaa kwa watu wote, na inatoa uangalifu kama mazoezi muhimu kwa watu wa imani zote. Kitabu cha Susan Verde chatoa maoni mazuri kwa wasomaji: \u201cSasa ninashiriki amani yangu na wengine na ninatumaini kwamba itatolewa kwa wale wanaoihitaji.\u201d <\/span><\/p>\n","protected":false},"author":3,"featured_media":3080411,"comment_status":"open","ping_status":"closed","template":"","categories":[9920,9986],"fpb_issue_category":[10240],"class_list":["post-3125669","fpb_book","type-fpb_book","status-publish","has-post-thumbnail","hentry","category-mapitio-ya-kitabu-cha-quaker","category-vitabu-vya-mei-2018-rafu-ya-vitabu-ya-young-friends","fpb_issue_category-je-maadili-ya-quaker-ni-nini"],"yoast_head":"\nMimi ni Amani: Kitabu cha Kuzingatia - Friends Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/\" \/>\n<meta property=\"og:locale\" content=\"sw_KE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mimi ni Amani: Kitabu cha Kuzingatia - Friends Journal\" \/>\n<meta property=\"og:description\" content=\"Na Susan Verde, kilichoonyeshwa na Peter H. Reynolds. Abrams Books for Young Readers, 2017. Kurasa 32. $ 14.95 \/ jalada…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/\" \/>\n<meta property=\"og:site_name\" content=\"Friends Journal\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/friendsjournal\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2018\/04\/IAmPeace.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"307\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@friendsournal\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/book\\\/mimi-ni-amani-kitabu-cha-kuzingatia\\\/\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/book\\\/mimi-ni-amani-kitabu-cha-kuzingatia\\\/\",\"name\":\"Mimi ni Amani: Kitabu cha Kuzingatia - Friends Journal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/book\\\/mimi-ni-amani-kitabu-cha-kuzingatia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/book\\\/mimi-ni-amani-kitabu-cha-kuzingatia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/IAmPeace.jpg\",\"datePublished\":\"2018-05-01T05:35:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/book\\\/mimi-ni-amani-kitabu-cha-kuzingatia\\\/#breadcrumb\"},\"inLanguage\":\"sw-KE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/book\\\/mimi-ni-amani-kitabu-cha-kuzingatia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sw-KE\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/book\\\/mimi-ni-amani-kitabu-cha-kuzingatia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/IAmPeace.jpg\",\"contentUrl\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/IAmPeace.jpg\",\"width\":300,\"height\":307},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/book\\\/mimi-ni-amani-kitabu-cha-kuzingatia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/nyumbani\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Books\",\"item\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/book\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mimi ni Amani: Kitabu cha Kuzingatia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#website\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/\",\"name\":\"Friends Journal\",\"description\":\"Kuwasiliana na uzoefu wa Quaker ili kuunganisha na kuimarisha maisha ya kiroho\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sw-KE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#organization\",\"name\":\"Friends Journal\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sw-KE\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/fj-logo-white.png\",\"contentUrl\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/fj-logo-white.png\",\"width\":617,\"height\":74,\"caption\":\"Friends Journal\"},\"image\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/friendsjournal\\\/\",\"https:\\\/\\\/x.com\\\/friendsournal\",\"https:\\\/\\\/instagram.com\\\/friendsjournal\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/3154709\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/friendsjournal\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mimi ni Amani: Kitabu cha Kuzingatia - Friends Journal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/","og_locale":"sw_KE","og_type":"article","og_title":"Mimi ni Amani: Kitabu cha Kuzingatia - Friends Journal","og_description":"Na Susan Verde, kilichoonyeshwa na Peter H. Reynolds. Abrams Books for Young Readers, 2017. Kurasa 32. $ 14.95 \/ jalada…","og_url":"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/","og_site_name":"Friends Journal","article_publisher":"https:\/\/www.facebook.com\/friendsjournal\/","og_image":[{"width":300,"height":307,"url":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2018\/04\/IAmPeace.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@friendsournal","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/","url":"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/","name":"Mimi ni Amani: Kitabu cha Kuzingatia - Friends Journal","isPartOf":{"@id":"https:\/\/www.friendsjournal.org\/sw\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/#primaryimage"},"image":{"@id":"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2018\/04\/IAmPeace.jpg","datePublished":"2018-05-01T05:35:13+00:00","breadcrumb":{"@id":"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/#breadcrumb"},"inLanguage":"sw-KE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/"]}]},{"@type":"ImageObject","inLanguage":"sw-KE","@id":"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/#primaryimage","url":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2018\/04\/IAmPeace.jpg","contentUrl":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2018\/04\/IAmPeace.jpg","width":300,"height":307},{"@type":"BreadcrumbList","@id":"https:\/\/www.friendsjournal.org\/sw\/book\/mimi-ni-amani-kitabu-cha-kuzingatia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.friendsjournal.org\/sw\/nyumbani\/"},{"@type":"ListItem","position":2,"name":"Books","item":"https:\/\/www.friendsjournal.org\/sw\/book\/"},{"@type":"ListItem","position":3,"name":"Mimi ni Amani: Kitabu cha Kuzingatia"}]},{"@type":"WebSite","@id":"https:\/\/www.friendsjournal.org\/sw\/#website","url":"https:\/\/www.friendsjournal.org\/sw\/","name":"Friends Journal","description":"Kuwasiliana na uzoefu wa Quaker ili kuunganisha na kuimarisha maisha ya kiroho","publisher":{"@id":"https:\/\/www.friendsjournal.org\/sw\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.friendsjournal.org\/sw\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sw-KE"},{"@type":"Organization","@id":"https:\/\/www.friendsjournal.org\/sw\/#organization","name":"Friends Journal","url":"https:\/\/www.friendsjournal.org\/sw\/","logo":{"@type":"ImageObject","inLanguage":"sw-KE","@id":"https:\/\/www.friendsjournal.org\/sw\/#\/schema\/logo\/image\/","url":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2025\/08\/fj-logo-white.png","contentUrl":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2025\/08\/fj-logo-white.png","width":617,"height":74,"caption":"Friends Journal"},"image":{"@id":"https:\/\/www.friendsjournal.org\/sw\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/friendsjournal\/","https:\/\/x.com\/friendsournal","https:\/\/instagram.com\/friendsjournal","https:\/\/www.linkedin.com\/company\/3154709","https:\/\/www.youtube.com\/user\/friendsjournal"]}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Friends Journal","distributor_original_site_url":"https:\/\/www.friendsjournal.org\/sw\/","push-errors":false,"acf":{"author_name":"Imekaguliwa na Lisa Rand","bio":"<p>Lisa Rand anafanya kazi katika huduma za vijana katika maktaba ya umma katika Kaunti ya Berks, Pa.<\/p>\n"},"_links":{"self":[{"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/fpb_book\/3125669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/fpb_book"}],"about":[{"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/types\/fpb_book"}],"author":[{"embeddable":true,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/comments?post=3125669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/media\/3080411"}],"wp:attachment":[{"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/media?parent=3125669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/categories?post=3125669"},{"taxonomy":"fpb_issue_category","embeddable":true,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/fpb_issue_category?post=3125669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}