{"id":3127163,"date":"2015-04-01T00:12:43","date_gmt":"2015-04-01T04:12:43","guid":{"rendered":"https:\/\/www.friendsjournal.org\/book\/daraja-kumi-na-mbili-za-ukimya-vitabu\/"},"modified":"2015-04-01T00:12:43","modified_gmt":"2015-04-01T04:12:43","slug":"daraja-kumi-na-mbili-za-ukimya-vitabu","status":"publish","type":"fpb_book","link":"https:\/\/www.friendsjournal.org\/sw\/book\/daraja-kumi-na-mbili-za-ukimya-vitabu\/","title":{"rendered":"Daraja Kumi na Mbili za Ukimya (Vitabu)"},"content":{"rendered":"<h3 class=\"c2 c10 c3\"><a href=\"https:\/\/www.amazon.com\/Twelve-Degrees-Silence-Lucinda-Vardey\/dp\/2896465456\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-3018237\" src=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2015\/04\/2Q1.jpg\" alt=\"2Q==\" width=\"243\" height=\"346\" srcset=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2015\/04\/2Q1.jpg 243w, https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2015\/04\/2Q1-211x300.jpg 211w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/><\/a>Na Sr. Marie-Aim\u00e9e de J\u00e9sus, OCD Imehaririwa na kutafsiriwa na Lucinda M. Vardey. Novalis, 2014. 79 kurasa. $ 12.95 \/ karatasi    <\/h3>\n<a href=\"https:\/\/www.amazon.com\/Twelve-Degrees-Silence-Lucinda-Vardey\/dp\/2896465456\/\" class=\"woo-sc-button  custom\" style=\"background:;border-color:\"><span class=\"woo-\">Nunua kwenye FJ Amazon Store<\/span><\/a>\n<p>Kukaa kimya ni hali ngumu ya kuwa kwa Marafiki wengi leo. Kwa uaminifu, lugha ya ziada, na ya kishairi, Dada Marie-Aim\u00e9e de J\u00e9sus anawaalika wasomaji kuchunguza viwango 12 vya ukimya aliotambua katika maisha yote ya mazoezi ya kutafakari. Maandishi yake yanaweza kuwavutia Waquaker wa kisasa kama mimi, ambao wanatamani muungano wa ajabu na Upendo wa Kiungu.  <\/p>\n<p>Mtawa huyu Mfaransa wa Karmeli asiyejulikana sana wa karne ya kumi na tisa alikuwa na kitu sawa na mwanasiasa wa mapema wa Marekani Benjamin Franklin. Wote wawili walikazia kufikia \u201cukamilifu wa kiadili,\u201d lakini walifanya jambo hilo kwa njia tofauti kabisa. Aliandika orodha ya fadhila 12, akatengeneza chati ambamo alifuatilia maendeleo yake, na kuweka orodha ya makosa. Katika wasifu wake wa marehemu, Franklin anakiri jinsi alivyokasirika kujikuta \u201cangali amejaa makosa kuliko nilivyowazia.\u201d Harakati za kidunia za kujiboresha zinafuata nyayo za Franklin.    <\/p>\n<p>Kujisalimisha kwa upendo wa Mungu ilikuwa mwendo wa kwanza kwa de Yesu. Inasemekana kwamba aliishi kwa amani na kufa kwa shangwe kwa kujitolea kwa nidhamu za kila siku kama vile \u201cKunyamaza kwa Mawazo ya Mtu,\u201d \u201cKunyamaza kwa Kumbukumbu za Mtu,\u201d na \u201cKunyamaza kwa Kujipenda.\u201d Wafumbo wa Quaker kama mimi wanaweza pia kuitikia sehemu fupi zenye mada &#8221;Kimya Katika Vitendo,&#8221; &#8221;Kunyamaza na Wengine,&#8221; &#8221;Kunyamaza kwa Mapenzi,&#8221; na &#8221;Kunyamaza Kwa Wewe Mwenyewe.&#8221; Urithi wake unashiriki mzizi na harakati ya sasa ya umakini.   <\/p>\n<p>Maswali ya kutafakari ya Lucinda M. Vardey yanaweza kuvutia Marafiki wanaothamini jukumu la maswali katika jitihada za kiroho. Je! ni kiasi gani cha zamani kinaathiri sasa yako? Je, mchakato wa kufa kwa ubinafsi unajitokezaje ndani yako? Je, wewe ni asilimia ngapi ya uaminifu kulingana na Mungu katika mchakato? Unawezaje kunyamazisha wasiwasi wako binafsi? Unawezaje kupita kujitambulisha?     <\/p>\n<p><em>Daraja Kumi na Mbili za Ukimya<\/em> huweka wazi njia ya hatua kwa hatua ya ugeni wenye matunda na Chanzo cha Upendo. Marafiki wanaweza kutaka kufanya mazoezi ya digrii moja kwa mwezi, wakiungana na de J\u00e9sus, Vardey, na mimi katika kutafakari katika hazina hii ya mazoezi ya kutafakari. Kwa wale walio na mtazamo wa kimaumbile wa mabadiliko, kitabu ni kidogo vya kutosha kuingia mfukoni kwa kutembea kwenye bustani, au kuingizwa kwenye pakiti kwa ajili ya kupanda milima.  <\/p>\n<h3><a href=\"https:\/\/www.amazon.com\/Twelve-Degrees-Silence-Lucinda-Vardey\/dp\/2896465456\/\">Nunua kwenye Amazon<\/a> .<\/h3>\n<p>&nbsp;<\/p>\n<h2 class=\"c2 c10 c3\"><\/h2>\n","protected":false},"author":3,"featured_media":3076222,"comment_status":"open","ping_status":"closed","template":"","categories":[9920,9941],"fpb_issue_category":[10188],"class_list":["post-3127163","fpb_book","type-fpb_book","status-publish","has-post-thumbnail","hentry","category-mapitio-ya-kitabu-cha-quaker","category-vitabu-vya-aprili-2015","fpb_issue_category-aprili-2015-ushauri-kufundisha-maadili-yetu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Daraja Kumi na Mbili za Ukimya (Vitabu) - Friends Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.friendsjournal.org\/sw\/book\/daraja-kumi-na-mbili-za-ukimya-vitabu\/\" \/>\n<meta property=\"og:locale\" content=\"sw_KE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Daraja Kumi na Mbili za Ukimya (Vitabu) - Friends Journal\" \/>\n<meta property=\"og:description\" content=\"Na Sr. Marie-Aim\u00e9e de J\u00e9sus, OCD Imehaririwa na kutafsiriwa na Lucinda M. 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