{"id":3127644,"date":"2015-09-01T01:10:30","date_gmt":"2015-09-01T05:10:30","guid":{"rendered":"https:\/\/www.friendsjournal.org\/book\/furaha-endelevu-ishi-kwa-urahisi-ishi-vizuri-fanya-tofauti\/"},"modified":"2015-09-01T01:10:30","modified_gmt":"2015-09-01T05:10:30","slug":"furaha-endelevu-ishi-kwa-urahisi-ishi-vizuri-fanya-tofauti","status":"publish","type":"fpb_book","link":"https:\/\/www.friendsjournal.org\/sw\/book\/furaha-endelevu-ishi-kwa-urahisi-ishi-vizuri-fanya-tofauti\/","title":{"rendered":"Furaha Endelevu: Ishi kwa Urahisi, Ishi Vizuri, Fanya Tofauti"},"content":{"rendered":"

\"Furaha_Endelevu__Ishi_Simply__Live_Well__Make_a_Difference__Sarah_van_Gelder__wafanyakazi_wa_YES__Magazine__9781626563292__Amazon_com__Books\"<\/a>Imeandaliwa na Sarah van Gelder. Berrett-Koehler Publishers, 2014. Kurasa 168. $ 16.95 \/ karatasi; $9.99\/Kitabu pepe. <\/h3>\nNunua kwenye FJ Amazon Store<\/span><\/a>\n

Si mara nyingi mimi husoma kitabu kuhusu masuala ya mazingira ambacho ni chanya, cha kutia moyo, na cha kutia moyo. Furaha Endelevu<\/em> ni kitabu kama hicho. Ni mkusanyiko wa insha fupi, nyingi ambazo zilichapishwa hapo awali NDIYO! Jarida <\/em>, mojawapo ya machapisho ninayopenda kwa sababu ya kuzingatia wakati ujao mzuri. Kitabu hiki kimegawanywa katika sehemu tatu: Tunachojua Kuhusu Ustawi Halisi; Mazoezi ya Kuwa na Furaha (au, Jinsi Unavyoweza Kupata Fulani); na Furaha Endelevu na Jumuiya Pendwa. <\/p>\n

Haijalishi una umri gani, au matatizo gani au changamoto unazokabiliana nazo, utapata hekima na mwongozo katika kitabu hiki kidogo. Katika utangulizi utajifunza kuwa furaha endelevu inawezekana, na inakupa maeneo matano ya kuanzia: <\/p>\n

    \n
  • Acha sababu za kiwewe na usaidie uponyaji.<\/li>\n
  • Kujenga usawa wa kiuchumi na kijamii.<\/li>\n
  • Thamini zawadi ambazo kila mmoja wetu huleta.<\/li>\n
  • Linda uadilifu wa ulimwengu wa asili.<\/li>\n
  • Tengeneza mazoea yanayosaidia ustawi wetu wenyewe.<\/li>\n<\/ul>\n

    Inaonekana kama kazi kubwa, lakini baada ya kusoma insha nyingi, unaongozwa mara kwa mara kuwa na msingi katika maisha yako ya kiroho, kufanya mazoezi ya shukrani, na kushiriki upendo. Je, hiyo haionekani sana kama Quaker anayefuata shuhuda? <\/p>\n

    Niliguswa sana na sura ya Annie Leonard kuhusu \u201cNani Hulipa Bei ya Vitu vya Nafuu?\u201d Anasema, ”Kama mtu mmoja-mmoja, tunaweza kutumia vitu vidogo ikiwa tutakumbuka kutazama ndani na kutathmini utajiri wetu wa mambo tunayopenda na shughuli za kiraia. Na tunaweza kufanya maendeleo zaidi kwa kufanya kazi pamoja\u2014kama raia, si walaji\u2014ili kuimarisha sheria na mazoea ya biashara kuongeza ufanisi na kupunguza upotevu.\u201d <\/p>\n

    Insha zinaonyesha jinsi watu wanavyofurahi katika jamii zenye usawa zaidi, badala ya hekima ya kawaida kwamba watu wanafurahi zaidi na vitu vingi. Tunaongozwa kuweka chini baadhi ya uraibu wetu kwa teknolojia, na kuwa waangalifu zaidi. Tunajifunza kuhusu kazi nzuri na mawazo ya watu wengi ambao wamewasaidia wengine kujifunza kudumisha furaha. <\/p>\n

    Puanani Burgess, kasisi wa Zen wa Hawaii, anaendesha warsha ambapo anawauliza watu kushiriki hadithi tatu: yote kuhusu majina yao, yote kuhusu jumuiya zao, na yote kuhusu karama zao. Anaeleza kwamba ya mwisho si \u201chadithi ya ujuzi wako, uzoefu, digrii, au vyeo. Ni vigumu kwa sababu kuzungumza kuhusu zawadi zako kunaweza kuonekana kama kujisifu, jambo ambalo huwafanya watu wengi wasistarehe.\u201d Matokeo yake ni kwamba watu wanaanza kufikiria jinsi jamii ingekuwa kama ingetegemea karama badala ya kutegemea ujuzi. <\/p>\n

    Katika sehemu ya mwisho tumepewa mifano mingi mizuri ya mafanikio ya kujenga madaraja na familia, majirani, na jumuiya. Kuna vidokezo vya vitendo vya kukutana na majirani zako na kutafuta njia muhimu za kushikamana na wale wote walio karibu nawe, vijana kwa wazee. Na mwisho lakini sio mdogo, tunakumbushwa jinsi tunaweza kupata faraja na nguvu kutoka kwa asili. <\/p>\n

    Kwa juu juu, Furaha Endelevu<\/em> ilionekana kama njia ya ”Pollyanna” ya maisha Duniani, na nilikuwa tayari nimesoma maandishi mengi ya aina hiyo. Lakini nilipochunguza kina cha uelewaji wa kitabu hicho na upana wa mifano yake, nilipata mengi ya kunitia moyo. Ninatoka kwa shauku kushiriki kitabu hiki na wengine, kujadili na kuchunguza mawazo yake, na kuona jinsi ninavyoweza kuboresha mazoea yangu ya kila siku kuwa sasa na mwenye kufikiria zaidi katika yote ninayofanya. <\/p>\n","protected":false},"author":3,"featured_media":3076596,"comment_status":"open","ping_status":"closed","template":"","categories":[9920,9775,9948],"fpb_issue_category":[10210],"class_list":["post-3127644","fpb_book","type-fpb_book","status-publish","has-post-thumbnail","hentry","category-mapitio-ya-kitabu-cha-quaker","category-uncategorized-sw","category-vitabu-vya-septemba-2015","fpb_issue_category-septemba-2015-uzazi-na-uzazi-wa-mpango"],"yoast_head":"\nFuraha Endelevu: Ishi kwa Urahisi, Ishi Vizuri, Fanya Tofauti - Friends Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.friendsjournal.org\/sw\/book\/furaha-endelevu-ishi-kwa-urahisi-ishi-vizuri-fanya-tofauti\/\" \/>\n<meta property=\"og:locale\" content=\"sw_KE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Furaha Endelevu: Ishi kwa Urahisi, Ishi Vizuri, Fanya Tofauti - Friends Journal\" \/>\n<meta property=\"og:description\" content=\"Imeandaliwa na Sarah van Gelder. 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