{"id":3119203,"date":"2013-02-01T12:00:56","date_gmt":"2013-02-01T17:00:56","guid":{"rendered":"https:\/\/www.friendsjournal.org\/mguso-wa-kuponya\/"},"modified":"2013-02-01T12:00:56","modified_gmt":"2013-02-01T17:00:56","slug":"mguso-wa-kuponya","status":"publish","type":"post","link":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/","title":{"rendered":"Mguso wa Kuponya"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3013398\" alt=\"Mikono\" src=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2013\/02\/Hands-300x199.jpg\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2013\/02\/Hands-300x199.jpg 300w, https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2013\/02\/Hands.jpg 722w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Kwa miaka 91 alikuwa binti, mke, au mama. Hakuna aliyetaka atoke namna hii. Kiharusi chake kikubwa cha kuvuja damu kilikuwa kimempeleka kwenye kukosa fahamu. Alikuwa akitibiwa vyema katika hospitali ya Kikatoliki katika Jimbo la Washington ambayo ni mtaalamu wa magonjwa ya moyo na kiharusi.   <\/p>\n<p>Mama alipokuwa amelala bila kuitikia, sisi wanne katika familia hiyo tuliketi naye kwa zamu. Mara nikamshika mkono na kuongea taratibu. Ilikuwa juu yake na uhusiano wake na Muumba wake, nilisema tena na tena. Dakika kadhaa zilipita na kope lake moja likamtetemeka. Nilikimbia kumpa taarifa nesi.    <\/p>\n<p>Siku iliyofuata hali ya mama kukosa fahamu iliboreka kidogo. Miguu yake ilikuwa imeanza kutetemeka. <\/p>\n<p>Wakati wa zamu yangu iliyofuata, baada ya kuona kivuli cheusi kikipita juu ya jicho lake la kulia na hekalu, nilifanya toleo langu la mguso wa uponyaji kwa kuinua mikono yangu juu ya kichwa chake na kuwa wazi kwa nishati ya kuja na kuondoka. Lakini nilikuwa na wasiwasi kwamba ningeweza kufanya madhara fulani. Sikufundishwa vizuri na nilitaka daktari ambaye alijua anachofanya.  <\/p>\n<p>Nilipouliza kama kulikuwa na mtu yeyote ambaye alifanya uponyaji au mguso wa matibabu, jibu lilikuwa ndiyo. Gwen alikuwa mwanamke mwenye sura ya mama ambaye hakutaka kuitwa \u201cDada Gwen.\u201d Aliniuliza jinsi nilivyosikia kuhusu mguso wa uponyaji. Nilielezea kuwa nilikuwa nimechukua kozi ndogo ndani yake miaka iliyopita kwenye mkutano wangu wa Marafiki. Kwa miongo mingi ya uzoefu wa kutafakari katika mikutano ya ibada ambayo haijaratibiwa, nilipata kuwa rahisi kujifunza kanuni za msingi za mguso wa uponyaji. Nilikuwa nimejaribu kwa mtoto wangu mdogo. Nilijua ilikuwa na nguvu.      <\/p>\n<p>Kwa hiyo nilifurahi nilipomtazama Gwen akitembea kuelekea kwenye kitanda cha Mama na kumsikia akinikaribisha nisimame karibu. Nilijiweka katikati. Nikiwa nimenyoosha mikono na viganja vilivyoinuliwa, nilitazama kwa heshima huku Gwen akitumia ujuzi wake, mafunzo, uzoefu, na uhusiano wake na nishati ya maisha (ambayo kwa jadi Wachina huita <em>qi<\/em> ).  <\/p>\n<p>Akiwa amesimama kando ya kitanda cha Mama, Gwen alinyanyua mikono yote miwili, na mikono ikiwa imekaribiana, alianza harakati ndefu za mikono ambazo zilisafiri polepole na kwa ustadi katika urefu mbalimbali juu ya sehemu zote za mwili wa Mama. Nyakati fulani aliweka mikono yake juu ya kichwa, mikono, na mikono ya Mama. Gwen alisema kwa sababu ya msimamo wa Mama (kando kidogo kwenye kitanda), ilikuwa vigumu kwake kuingia ndani. Alimalizia kila muundo kwa kunyoosha mikono yake chini kutoka juu ya kichwa cha Mama kuelekea eneo lililo wazi karibu na kitanda na kutikisa vidole vyake na viganja vya mikono mara moja au mbili, kama watu wanavyofanya wakati mikono yao imelowa na hakuna kitu cha kuikausha.   <\/p>\n<p>Nilimshukuru Gwen kwa unyoofu, nilimshika mkono mchangamfu kwa kumshukuru na kumuuliza ikiwa angekuja siku iliyofuata. Alisema angeweza. <\/p>\n<p>Alasiri hiyo miguu ya Mama iliacha kutetemeka. Asubuhi iliyofuata alikuwa macho zaidi. Ishara zake zote muhimu zilikuwa za kawaida.  <\/p>\n<p>Gwen akaja tena, akiandamana na mwanamke mwenzake, Dada Maria. Tulisimama karibu na Gwen tukiwa tumeinua mikono kuelekea kwa daktari na mgonjwa. Gwen alikuwa amevua koti lake la suti na aliposogea huku na huko, niliweza kuhisi joto likitoka kwenye blauzi yake nyeupe kwenye hewa mnene iliyotuzunguka. Jasho lilimtoka kwenye paji la uso na mashavuni.   <\/p>\n<p>Wakati huu muundo ulikuwa tofauti. Gwen alikazia fikira sehemu fulani za mwili wa Mama. Mikono yake ilitiririka makusudi. Mwishoni mwa muundo, tena alipeperusha mikono yake haraka hewani. Alikuwa amepokea kitu ambacho alitaka kuachana nacho.    <\/p>\n<p>Baadaye Gwen alieleza kwamba mara ya kwanza alikuwa akijaribu uponyaji wa kina; mara ya pili alikuwa anasawazisha upya vituo vya nishati.<\/p>\n<p>Alasiri hiyo Mama alikuwa macho zaidi, na siku iliyofuata alikuwa bora kidogo. Nilikuwa nimekaa kando ya kitanda tulipopokea simu ikituambia kwamba kitanda kilikuwa kimepatikana katika makao ya wazee karibu. <\/p>\n<p>Lakini kabla ya kuruhusiwa, waganga wangefanya kikao kimoja zaidi. Nilialikwa kusimama pamoja na Maria na \u201cShika Nuru.\u201d Tena nishati mnene na iliyojaa kusudi ilitawala nafasi. Mikono na mikono ya mganga ilitembea pamoja kwa mwendo wa kutiririka juu ya mgonjwa kutoka juu hadi chini, chini hadi juu. Tena kwa kugeuza viganja vyake kwa ustadi, alitikisa chochote kilichokuwa kimekusanywa. Mwisho wa matibabu, nilisema asante na kwaheri kwa Gwen na Maria.     <\/p>\n<p>Muda si muda Mama alihamishwa hadi kwenye gari la wagonjwa na mkesha wetu ukahamishwa kutoka hospitali hadi makao ya kuwatunzia wazee.<\/p>\n<p>Siku iliyofuata macho yaliyofunguliwa ya Mama yalitutambua. Hakukuwa na ukuu mbaya, usio wazi. Baadhi ya sehemu yake ilikuwa nyuma na inapatikana kwetu. Nilipoweka mkono wangu wenye baridi kwenye shavu lake katika salamu, alijikunja. Uhuishaji. Sasa tulikuwa hatuzungumzi juu ya kufa, lakini juu ya kuishi kwa kubadilika. Tungekuwa naye kwa mwaka mmoja na nusu mwingine.      <\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nguvu ya upendo na mikono katika chumba cha hospitali.<\/p>\n","protected":false},"author":3,"featured_media":3074620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9822],"tags":[],"fpb_issue_category":[10164],"class_list":["post-3119203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vipengele","fpb_issue_category-februari-2013"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mguso wa Kuponya - Friends Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/\" \/>\n<meta property=\"og:locale\" content=\"sw_KE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mguso wa Kuponya - Friends Journal\" \/>\n<meta property=\"og:description\" content=\"Nguvu ya upendo na mikono katika chumba cha hospitali.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/\" \/>\n<meta property=\"og:site_name\" content=\"Friends Journal\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/friendsjournal\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-02-01T17:00:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2013\/02\/Hands-banner.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"779\" \/>\n\t<meta property=\"og:image:height\" content=\"438\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Martin Kelley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@friendsjournal\" \/>\n<meta name=\"twitter:site\" content=\"@friendsournal\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Martin Kelley\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/\"},\"author\":{\"name\":\"Martin Kelley\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#\\\/schema\\\/person\\\/7ed35dbed87f6eb86c60eeb3e20e078e\"},\"headline\":\"Mguso wa Kuponya\",\"datePublished\":\"2013-02-01T17:00:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/\"},\"wordCount\":726,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2013\\\/02\\\/Hands-banner.jpg\",\"articleSection\":[\"Vipengele\"],\"inLanguage\":\"sw-KE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/\",\"name\":\"Mguso wa Kuponya - Friends Journal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2013\\\/02\\\/Hands-banner.jpg\",\"datePublished\":\"2013-02-01T17:00:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/#breadcrumb\"},\"inLanguage\":\"sw-KE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sw-KE\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2013\\\/02\\\/Hands-banner.jpg\",\"contentUrl\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2013\\\/02\\\/Hands-banner.jpg\",\"width\":779,\"height\":438},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/mguso-wa-kuponya\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/nyumbani\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mguso wa Kuponya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#website\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/\",\"name\":\"Friends Journal\",\"description\":\"Kuwasiliana na uzoefu wa Quaker ili kuunganisha na kuimarisha maisha ya kiroho\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sw-KE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#organization\",\"name\":\"Friends Journal\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sw-KE\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/fj-logo-white.png\",\"contentUrl\":\"https:\\\/\\\/www.friendsjournal.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/fj-logo-white.png\",\"width\":617,\"height\":74,\"caption\":\"Friends Journal\"},\"image\":{\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/friendsjournal\\\/\",\"https:\\\/\\\/x.com\\\/friendsournal\",\"https:\\\/\\\/instagram.com\\\/friendsjournal\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/3154709\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/friendsjournal\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/#\\\/schema\\\/person\\\/7ed35dbed87f6eb86c60eeb3e20e078e\",\"name\":\"Martin Kelley\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sw-KE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73c5649dadaf46c4891d23d2368860a1c1117699ed6a4fa439414de35b8da588?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73c5649dadaf46c4891d23d2368860a1c1117699ed6a4fa439414de35b8da588?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73c5649dadaf46c4891d23d2368860a1c1117699ed6a4fa439414de35b8da588?s=96&d=mm&r=g\",\"caption\":\"Martin Kelley\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/friendsjournal\"],\"url\":\"https:\\\/\\\/www.friendsjournal.org\\\/sw\\\/author\\\/martink\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mguso wa Kuponya - Friends Journal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/","og_locale":"sw_KE","og_type":"article","og_title":"Mguso wa Kuponya - Friends Journal","og_description":"Nguvu ya upendo na mikono katika chumba cha hospitali.","og_url":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/","og_site_name":"Friends Journal","article_publisher":"https:\/\/www.facebook.com\/friendsjournal\/","article_published_time":"2013-02-01T17:00:56+00:00","og_image":[{"width":779,"height":438,"url":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2013\/02\/Hands-banner.jpg","type":"image\/jpeg"}],"author":"Martin Kelley","twitter_card":"summary_large_image","twitter_creator":"@friendsjournal","twitter_site":"@friendsournal","twitter_misc":{"Written by":"Martin Kelley","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/#article","isPartOf":{"@id":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/"},"author":{"name":"Martin Kelley","@id":"https:\/\/www.friendsjournal.org\/sw\/#\/schema\/person\/7ed35dbed87f6eb86c60eeb3e20e078e"},"headline":"Mguso wa Kuponya","datePublished":"2013-02-01T17:00:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/"},"wordCount":726,"commentCount":0,"publisher":{"@id":"https:\/\/www.friendsjournal.org\/sw\/#organization"},"image":{"@id":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/#primaryimage"},"thumbnailUrl":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2013\/02\/Hands-banner.jpg","articleSection":["Vipengele"],"inLanguage":"sw-KE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/","url":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/","name":"Mguso wa Kuponya - Friends Journal","isPartOf":{"@id":"https:\/\/www.friendsjournal.org\/sw\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/#primaryimage"},"image":{"@id":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/#primaryimage"},"thumbnailUrl":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2013\/02\/Hands-banner.jpg","datePublished":"2013-02-01T17:00:56+00:00","breadcrumb":{"@id":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/#breadcrumb"},"inLanguage":"sw-KE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/"]}]},{"@type":"ImageObject","inLanguage":"sw-KE","@id":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/#primaryimage","url":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2013\/02\/Hands-banner.jpg","contentUrl":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2013\/02\/Hands-banner.jpg","width":779,"height":438},{"@type":"BreadcrumbList","@id":"https:\/\/www.friendsjournal.org\/sw\/mguso-wa-kuponya\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.friendsjournal.org\/sw\/nyumbani\/"},{"@type":"ListItem","position":2,"name":"Mguso wa Kuponya"}]},{"@type":"WebSite","@id":"https:\/\/www.friendsjournal.org\/sw\/#website","url":"https:\/\/www.friendsjournal.org\/sw\/","name":"Friends Journal","description":"Kuwasiliana na uzoefu wa Quaker ili kuunganisha na kuimarisha maisha ya kiroho","publisher":{"@id":"https:\/\/www.friendsjournal.org\/sw\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.friendsjournal.org\/sw\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sw-KE"},{"@type":"Organization","@id":"https:\/\/www.friendsjournal.org\/sw\/#organization","name":"Friends Journal","url":"https:\/\/www.friendsjournal.org\/sw\/","logo":{"@type":"ImageObject","inLanguage":"sw-KE","@id":"https:\/\/www.friendsjournal.org\/sw\/#\/schema\/logo\/image\/","url":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2025\/08\/fj-logo-white.png","contentUrl":"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2025\/08\/fj-logo-white.png","width":617,"height":74,"caption":"Friends Journal"},"image":{"@id":"https:\/\/www.friendsjournal.org\/sw\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/friendsjournal\/","https:\/\/x.com\/friendsournal","https:\/\/instagram.com\/friendsjournal","https:\/\/www.linkedin.com\/company\/3154709","https:\/\/www.youtube.com\/user\/friendsjournal"]},{"@type":"Person","@id":"https:\/\/www.friendsjournal.org\/sw\/#\/schema\/person\/7ed35dbed87f6eb86c60eeb3e20e078e","name":"Martin Kelley","image":{"@type":"ImageObject","inLanguage":"sw-KE","@id":"https:\/\/secure.gravatar.com\/avatar\/73c5649dadaf46c4891d23d2368860a1c1117699ed6a4fa439414de35b8da588?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73c5649dadaf46c4891d23d2368860a1c1117699ed6a4fa439414de35b8da588?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/73c5649dadaf46c4891d23d2368860a1c1117699ed6a4fa439414de35b8da588?s=96&d=mm&r=g","caption":"Martin Kelley"},"sameAs":["https:\/\/x.com\/friendsjournal"],"url":"https:\/\/www.friendsjournal.org\/sw\/author\/martink\/"}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Friends Journal","distributor_original_site_url":"https:\/\/www.friendsjournal.org\/sw\/","push-errors":false,"acf":{"author_name":"Joy Belle Conrad-Rice","bio":"<p>Joy Belle Conrad-Rice ni mshiriki wa Vernon Meeting, kwa sasa anakusanyika Kelowna, British Columbia, Kanada, ambako anaishi na Friend Graeme Hope, asili ya New Zealand. Ana shauku kubwa katika uzoefu wa &#8221;ESP&#8221; usioelezeka. <\/p>\n"},"_links":{"self":[{"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/posts\/3119203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/comments?post=3119203"}],"version-history":[{"count":0,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/posts\/3119203\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/media\/3074620"}],"wp:attachment":[{"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/media?parent=3119203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/categories?post=3119203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/tags?post=3119203"},{"taxonomy":"fpb_issue_category","embeddable":true,"href":"https:\/\/www.friendsjournal.org\/sw\/wp-json\/wp\/v2\/fpb_issue_category?post=3119203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}