{"id":3125776,"date":"2022-09-01T02:15:00","date_gmt":"2022-09-01T06:15:00","guid":{"rendered":"https:\/\/www.friendsjournal.org\/kuangalia-ndani-kusikia-nje\/"},"modified":"2025-10-12T06:30:40","modified_gmt":"2025-10-12T10:30:40","slug":"kuangalia-ndani-kusikia-nje","status":"publish","type":"post","link":"https:\/\/www.friendsjournal.org\/sw\/kuangalia-ndani-kusikia-nje\/","title":{"rendered":"Kuangalia Ndani, Kusikia Nje"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ninaona kila mchoro kama dirisha linaloundwa kutokana na mipigo ya ishara inayojumuishwa katika mazoezi ya kukuza ufahamu kati ya utulivu wa pamoja. Kisha sanaa huibuka kama mazoezi endelevu, kuutuliza mwili na kusikiliza kwa nia ya kusawazisha umbo na mshangao. <\/p>\n\n<hr class=\"wp-block-separator\"\/>\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/i2.wp.com\/www.friendsjournal.org\/wp-content\/uploads\/2022\/08\/Williams_1.jpg?ssl=1\"><img decoding=\"async\" alt=\"\" data-height=\"1400\" data-id=\"3061553\" data-link=\"https:\/\/www.friendsjournal.org\/?attachment_id=3061553\" data-url=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2022\/08\/Williams_1.jpg\" data-width=\"1050\" src=\"https:\/\/i2.wp.com\/www.friendsjournal.org\/wp-content\/uploads\/2022\/08\/Williams_1.jpg?ssl=1\" data-amp-layout=\"responsive\"><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/i2.wp.com\/www.friendsjournal.org\/wp-content\/uploads\/2022\/08\/Williams_2.jpg?ssl=1\"><img decoding=\"async\" alt=\"\" data-height=\"1400\" data-id=\"3061554\" data-link=\"https:\/\/www.friendsjournal.org\/?attachment_id=3061554\" data-url=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2022\/08\/Williams_2.jpg\" data-width=\"1050\" src=\"https:\/\/i2.wp.com\/www.friendsjournal.org\/wp-content\/uploads\/2022\/08\/Williams_2.jpg?ssl=1\" data-amp-layout=\"responsive\"><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/i0.wp.com\/www.friendsjournal.org\/wp-content\/uploads\/2022\/08\/Williams_3.jpg?ssl=1\"><img decoding=\"async\" alt=\"\" data-height=\"1400\" data-id=\"3061555\" data-link=\"https:\/\/www.friendsjournal.org\/?attachment_id=3061555\" data-url=\"https:\/\/www.friendsjournal.org\/wp-content\/uploads\/2022\/08\/Williams_3.jpg\" data-width=\"1050\" src=\"https:\/\/i0.wp.com\/www.friendsjournal.org\/wp-content\/uploads\/2022\/08\/Williams_3.jpg?ssl=1\" data-amp-layout=\"responsive\"><\/a><\/figure><\/div><\/div><\/div><\/div>\n\n<p class=\"has-text-align-center wp-block-paragraph\">Kushoto: Pamela Williams, <em>Fikia ndani&#8230;Unganisha,<\/em> 9&#8243; x 12&#8243;; pastel, wino wa rangi ya maji, wino wa sumi kwenye karatasi ya kuchora nzito. Katikati: Pamela Williams, <g id=\"gid_1\">Upana unaojitokeza<\/g> , 14 &#8221;x 17&#8243;; mswaki wa wino wa rangi ya maji kwenye karatasi ya kuchora uso wa wastani. Kulia: Pamela Williams, <em>Refraction Siri<\/em> , 14&#8243; x 17&#8243;; wino mchanganyiko, maandishi ya pastel kwenye karatasi ya kuchora uso wa wastani.  <\/p>\n\n<hr class=\"wp-block-separator\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Ninaona kila mchoro kama dirisha linaloundwa kutokana na mipigo ya ishara inayojumuishwa katika mazoezi ya kukuza ufahamu kati ya utulivu&hellip;<\/p>\n","protected":false},"author":5090,"featured_media":3088755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9822],"tags":[9819,10741],"fpb_issue_category":[10292],"class_list":["post-3125776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vipengele","tag-fomu","tag-sanaa","fpb_issue_category-sanaa-ya-quaker"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kuangalia Ndani, Kusikia Nje - 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