{"id":3130870,"date":"2017-08-01T02:46:00","date_gmt":"2017-08-01T06:46:00","guid":{"rendered":"https:\/\/www.friendsjournal.org\/kifo-na-kufa-tukio-la-kibinafsi-2\/"},"modified":"2017-08-01T02:46:00","modified_gmt":"2017-08-01T06:46:00","slug":"kifo-na-kufa-tukio-la-kibinafsi-2","status":"publish","type":"post","link":"https:\/\/www.friendsjournal.org\/sw\/kifo-na-kufa-tukio-la-kibinafsi-2\/","title":{"rendered":"Kifo na Kufa: Tukio la Kibinafsi"},"content":{"rendered":"
\"\"<\/a>
\u00a92017 Rebeka Magharibi. Inatumika kwa ruhusa. www.rebekawest.com<\/a><\/figcaption><\/figure>\n

D<\/span> Eath ni ukweli wa maisha. Ni fungu la mwisho la maisha. Kifo na kufa ni tukio kubwa ambalo sisi sote tunashiriki. Inaweza pia kuwa zawadi, kubadilisha jinsi tunavyoishi maisha yetu. <\/span><\/p>\n

Sote tumepitia kifo katika nyakati mbalimbali katika maisha yetu. Wengine wamekuwa na matukio mengi ya kifo na kufa kuliko wengine na wengine katika umri mdogo. Baadhi hushiriki kikamilifu katika mchakato huo na wengine huchagua kuuepuka mradi tu wawezavyo. Watu wengi wanaogopa kifo, lakini kuna wengine ambao wamekuza uelewa wa kina wa maisha yao ya kufa na hawaogopi kufa. <\/span><\/p>\n

Maisha yangu yametambulishwa na kupimwa kwa kufiwa na marafiki na washiriki wa familia, baadhi yao waliokufa ghafula katika aksidenti za gari au kwa kujiua na wengine kwa muda kutokana na ugonjwa mbaya. Kifo na kufa vimeunda maisha yangu. <\/span><\/p>\n

 <\/p>\n

Uelewa m<\/span> y wa kifo na kufa uliboreshwa na rafiki mpendwa. Tulipokuwa na umri wa miaka 28, alijifunza kwamba uvimbe mwingi kwenye matiti yake haukuwa uvimbe tu, kama vile alivyoambiwa alipokuwa mdogo, bali uvimbe mbaya. Saratani ilikuwa imeenea katika mwili wake wote. Mwandishi huyu mahiri na mwanasheria ambaye hivi karibuni alipewa miezi mitatu hadi sita ya kuishi. <\/span><\/p>\n

Katika kipindi cha miaka miwili iliyofuata, katika kutafuta matibabu mbadala na majibu kwa maswali yake, alikua mmoja wa ”wagonjwa wa saratani wa ajabu” wa Bernie Siegel waliofafanuliwa katika<\/span>
\n Love, Medicine and Miracles<\/span>
\n<\/i> , mpishi katika shamba la Elisabeth K\u00fcbler-Ross la Healing Waters, na mwongozo wetu juu ya tukio lake la mwisho wa maisha.<\/span><\/p>\n

Marafiki zake walijifunza moja kwa moja juu ya hatua zote za huzuni. Tulihisi hofu yake na tukapambana na kile kinachofuata. Huu ulikuwa wakati wa kubadilisha maisha yangu. Ugonjwa mbaya wa rafiki yangu ulianzisha utafutaji wangu wa majibu ambayo yangetia nguvu imani yangu\u2014si tu kuhusu kile kinachotokea baada ya kufa, bali jinsi ya kuishi vizuri na kufa vizuri. <\/p>\n

Kama mhudhuriaji wa kawaida wa mkutano wa Quaker, nilipata mahali pa kukaribisha ili kuimarisha maisha yangu ya kiroho. Kupitia huduma za Marafiki, nilipata mtazamo mpana zaidi wa mafundisho ya Kikristo. Walakini, baba mkwe wangu mpendwa alikuwa akifa, nilipewa Sogyal Rinpoche’s. <\/span>Kitabu cha Tibetani cha Kuishi na Kufa<\/span><\/i>. Ilikuwa kupitia falsafa ya Kibuddha ya kuzaliwa upya katika umbo lingine ndipo nilipopata maana ya kifo cha rafiki yangu na marafiki na familia nyingi ambao wamekufa katika miaka iliyofuata. Kuchunguza mapokeo hayo ya kidini kumenipa uwezo wa kukutana na watu popote walipo katika njia yao ya kuelekea kifo, bila kujali imani zao. <\/span><\/p>\n

Urahisi ambao ninakaribia kifo na kufa inaweza kuwa kwa nini watu kwa miaka mingi wamenishirikisha katika uchunguzi wao wenyewe wa mada hii iliyokatazwa. Hili limenipelekea kupata mafunzo kama doula wa kifo, mwongozo wa mazishi ya nyumbani, na Msherehekeo wa Maisha ya Mzunguko ambaye husimamia sherehe za kuadhimisha wafu. Kama mwezeshaji kitaaluma, niliazimia kwamba ningeweza kutoa huduma muhimu kwa kutoa fursa kwa kila mtu, si marafiki tu, kukusanyika ili kujadili kifo na kufa. <\/span><\/p>\n

Death Caf\u00e9s imekuwa vuguvugu la ulimwenguni pote linalojibu hitaji lililoonyeshwa la watu ambao hawana marafiki au wanafamilia walio tayari kushiriki katika mazungumzo ya kusisimua kuhusu kifo na kufa. Kujiunga na wengine, mara nyingi wageni, katika eneo salama la kawaida kama duka la kahawa, chumba cha jumuiya, au nyumba ya mtu fulani, ili kuwa na mazungumzo ya wazi bila ajenda kunapendeza sana. Mikusanyiko hii inajaza pengo katika jamii yetu ambapo, kama baadhi ya washiriki walivyosema, ”Ni mwiko kuzungumza juu ya kufa.” Kulingana na waanzilishi wa vuguvugu la Death Caf\u00e9, lengo ni ”kuongeza ufahamu wa kifo ili kuwasaidia watu kutumia vyema maisha yao (ya mwisho). Kwa wengine, hii ndiyo mara yao ya kwanza kuingia katika mazungumzo ya waziwazi kuhusu kifo, huku wengine wakiwatunza wazee, wakitaka kuwasaidia wazazi wao kufikia kifo chenye heshima. Baadhi ya washiriki wanataka tu kufahamishwa na kutayarishwa, na kukuza maono ya jinsi wangependa kufa. <\/span><\/p>\n

Mwenzangu, mkunga wa kifo, na mimi tulitoa mfululizo wa Mikahawa mitano ya Kifo katika jumuiya tano katika mwezi mzima wa Machi. Rafiki mmoja alisema, \u201cJe, hungeweza kulitaja jambo lingine? Unafikiri ni nani atakuja kuzungumza juu ya kifo?\u201d Kama ilivyotokea, idadi ya kushangaza ya watu waliitikia. Kutoa wakati na mahali kwa watu kushiriki hadithi, kuamini hofu zao, au kuuliza maswali ya wengine kumesababisha urafiki mpya na kutengeneza njia mpya kwa washiriki katika safari zao za kibinafsi na mbinu za kifo na kufa. Hili limefuatwa na maombi ya kupanga Mikahawa zaidi ya Kifo: \u201cHapana, si msimu ujao wa kiangazi, mwezi ujao!\u201d <\/span><\/p>\n

Kuwezesha Migahawa ya Kifo kumeimarisha kile ambacho nimekuja kuelewa kuhusu kifo na kufa. Kwa kujibu swali, ”Tunaishi muda mrefu zaidi na tunakufa zaidi. Je, tunafanyaje maamuzi kuhusu huduma ya mwisho wa maisha kwa wapendwa wetu, na sisi wenyewe?” Imani yangu imethibitishwa kuwa ni ya kibinafsi sana, ya mtu binafsi, na tofauti. <\/span><\/p>\n

Hii ni kweli kwa Marafiki pia. Marafiki wenye uzoefu walipoulizwa wakati wa mapumziko ya hivi majuzi ya mkutano wa kila mwezi, ”Marafiki hukaribiaje mwisho wa maisha? Je, Quakers wana ufahamu juu ya kile kinachotokea baada ya sisi kufa?” Walijibu kwamba kila Rafiki ana mtazamo na imani yake, na majibu ya maswali haya yatatokana na uzoefu wao wenyewe. Hakika hii imekuwa kweli kwangu. <\/span><\/p>\n

Kuna maswali mengi ya kivitendo ya kuzingatia, kuanzia matakwa ya kisheria, sherehe na matambiko, hadi utupaji wa miili yetu; kunajumuisha lakini sio mdogo kwa:<\/span><\/p>\n

    \n
  • Je, tumekamilisha wosia wetu na mamlaka zinazoambatana za wakili?<\/span><\/li>\n
  • Je, tumezingatia maagizo yetu ya utunzaji wa mapema na haturejeshi maagizo ya (DNR)?<\/span><\/li>\n
  • Je, tunatamani kubaki nyumbani kwetu na kushughulika na hospitali ya wagonjwa mwisho wa maisha yetu au kuhamia jumuiya ya wastaafu na kituo cha usaidizi cha kuishi\/matunzo?<\/span><\/li>\n
  • Je, tunataka kufia nyumbani au hospitalini?<\/span><\/li>\n
  • Je, tuna mazishi ya nyumbani na familia na marafiki au ibada ya kitamaduni kanisani au nyumba ya mazishi?<\/span><\/li>\n
  • Je, miili yetu imechomwa moto na majivu kukusanywa ili kuwepo kwenye sherehe ya maisha nyuma ya nyumba, ukumbi wa jumuiya, au bustani baadaye?<\/span><\/li>\n
  • Je, tukichomwa, majivu yetu yanaweza kutawanywa wapi?<\/span><\/li>\n<\/ul>\n

    Lakini swali muhimu zaidi ni jinsi gani tunaishi maisha kikamilifu zaidi?<\/span><\/p>\n

     <\/p>\n

    O<\/span> maisha yetu ni ya thamani na wakati mwingine mafupi sana. Maswali haya yanahitaji uchunguzi na kutafakari, na maamuzi yanahitajika kufanywa. Kifungu hiki cha mwisho cha maisha kinadai uangalizi na mawasiliano yetu zaidi tukiwa na afya njema na akili timamu. Ni wakati wa kuangalia ukweli huu wa msingi wa maisha na kufikiria jinsi tunavyotamani kufa na jinsi itakavyokuwa. Kwa Marafiki, kamati ya uwazi inaweza kutusaidia kupitia maswali haya ya kutisha na kutambua ni ipi njia sahihi. Kamati ya utunzaji inaweza kutoa msaada kwa Marafiki wakati wa safari yao ya mwisho. Kwa wengine inamaanisha kuzingatia ni nani, kati ya familia yako na marafiki, angekuunga mkono zaidi katika mchakato huu wa utambuzi. Kifo na kufa hutupatia fursa nzuri ya kuwa na mazungumzo muhimu sana na wapendwa wetu katika maisha yetu ili tufe kwa ufahamu na kwa neema. Mazungumzo haya yanaweza kubadilisha uhusiano na maisha. <\/span><\/p>\n

    Hadithi ninayoipenda zaidi kuhusu jinsi mtu fulani alikaribia kifo ni ile ya mkulima mzee ambaye alikuwa akifa, akiwa ameishi hadi kufikia miaka yake ya 90. Binti yake alikuwa ameketi kando ya kitanda chake katika siku zake za mwisho na akamuuliza \u201cUnajisikiaje?\u201d naye akajibu, ”Nimefurahi sana.” \u201cKwa nini?\u201d Aliuliza. ”Mwishowe nitajifunza kile kilicho upande mwingine!” alijibu. Udadisi wake ulifungua dirisha jipya, mtazamo mpya juu ya kifo na swali ambalo sote tumetafakari, ”Ni nini kinatokea baada ya kufa?” Tena dini na tamaduni tofauti zina imani tofauti, na watu wamesitawisha maoni tofauti juu ya maisha ya baada ya kifo, mengine yakitegemea uzoefu wa kibinafsi wa karibu kufa. Kwa mitazamo yote hii inayowezekana na uvumi mwingi kwa karne nyingi, kile kinachofuata kinabaki kuwa siri kuu. <\/span><\/p>\n

    Mwisho wa siku, kile tunachoamini na jinsi tunavyokabili kifo ni suala la uamuzi wa kibinafsi. Kwa uangalifu na uangalifu tunaweza kuunda njia mpya ya kukaribia kifo ambayo ni kamili kwa ajili yetu. Katika mchakato huo, tunaweza kukuza ufahamu zaidi kuhusu vifo vyetu wenyewe, kukumbatia na kuvuna thawabu za kuishi kikamilifu zaidi. Kwa kukubali kwamba kifo ni ukweli wa maisha, tukio hili la mwisho linaweza kuwa zawadi, ikiwa tuko tayari kuipokea. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Death Cafes huwapa watu mahali pa kushiriki hadithi, kueleza hofu zao na kuuliza maswali.<\/p>\n","protected":false},"author":3,"featured_media":3079130,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9917],"tags":[22943,22945,10909,22941,13092,10728,11399,11047,22944,22946,22942,22947],"fpb_issue_category":[10231],"class_list":["post-3130870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sifa-za-mtandaoni","tag-bernie-siegel","tag-dnr","tag-jumuiya","tag-kuwezesha-caf-ya-kifo","tag-matiti","tag-mchakato","tag-mkutano-wa-quaker","tag-nyumbani","tag-rebeka-magharibi","tag-sanaa-ya-kufa-ziada","tag-shamba-la-maji-ya-uponyaji","tag-sogyal-rinpoche","fpb_issue_category-sanaa-ya-kufa"],"yoast_head":"\nKifo na Kufa: Tukio la Kibinafsi - Friends Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.friendsjournal.org\/sw\/kifo-na-kufa-tukio-la-kibinafsi-2\/\" \/>\n<meta property=\"og:locale\" content=\"sw_KE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kifo na Kufa: Tukio la Kibinafsi - 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