{"id":3131682,"date":"2020-01-01T03:00:22","date_gmt":"2020-01-01T08:00:22","guid":{"rendered":"https:\/\/www.friendsjournal.org\/madawa-ya-kulevya-na-mazoezi-ya-utambuzi-wa-kiroho\/"},"modified":"2020-01-01T03:00:22","modified_gmt":"2020-01-01T08:00:22","slug":"madawa-ya-kulevya-na-mazoezi-ya-utambuzi-wa-kiroho","status":"publish","type":"post","link":"https:\/\/www.friendsjournal.org\/sw\/madawa-ya-kulevya-na-mazoezi-ya-utambuzi-wa-kiroho\/","title":{"rendered":"Madawa ya Kulevya na Mazoezi ya Utambuzi wa Kiroho"},"content":{"rendered":"
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Matukio mawili<\/span> yasiyotarajiwa hivi majuzi yalipanga njama ya kuteka fikira zangu, na kunilazimu kufikiria kwa haraka niliyopata kuhusu dawa za kulevya. Acha nieleze kilichotukia kisha nidokeze kwamba zoea la utambuzi wa kiroho linaweza kuwa mshirika mzuri katika pambano la kufanya maamuzi yenye kuboresha maisha kuhusu dawa za kulevya na matumizi yake\u2014maamuzi yanayofaa na yenye kujali kiroho. Ingawa kimsingi nikikusanya mawazo yangu kuhusu utambuzi kuhusu dawa za kulevya, ninalenga kuonyesha jinsi utambuzi unaweza pia kutusaidia kupanga maamuzi katika sehemu nyingine muhimu za matumizi yetu pia. <\/span><\/p>\n

Mimi si mtaalam wa sayansi ya uraibu, na kwa sababu hiyo, ninachosema hapa ni kutokana na uzoefu wa kibinafsi, pamoja na matumaini kwamba itasababisha kutafakari kwa kina na majadiliano zaidi. Maoni yangu yanatolewa kutoka kwa rafiki mmoja hadi mwingine, nikijua kwamba wengi wetu tumelazimika kutatua masuala ya utumiaji wa dawa za kulevya ndani yetu au na wengine tunaowapenda. <\/span><\/p>\n

Ninapoandika haya, nimepangiwa kushauriana na daktari wa akili wiki ijayo kuhusu uwezekano wa kubadilisha dawa za mfadhaiko ninazotumia kila siku. Nimetumia aina nyingi za dawa za aina hii kwa miaka 35, na moja ya faida\u2014ikiwa naweza kuiita hivyo\u2014ya muda wangu wa kukaa na dawamfadhaiko ni kwamba ubongo wangu umejifunza kunitahadharisha wakati unaweza kuwa wakati wa mabadiliko: wakati wa kuangalia upya nini, kwa nini, na ni kiasi gani ninachotumia. <\/span><\/p>\n

Kilicho cha Mungu hutupatia furaha badala ya raha tu; amani badala ya mapatano ya muda katika vita vya ndani; na uadilifu wa kibinafsi, hisia ya kuwa na ”vipande vinavyolingana.”<\/p><\/div> <\/span><\/p>\n

Ninaitwa<\/span> ”mshuko wa moyo unaofanya kazi sana,” na kutumia dawa ni sehemu muhimu ya regimen ya kibinafsi ambayo hunizuia kunyonywa sana kwenye shimo la kikatili la huzuni. Dawa hunisaidia kuweka maisha yangu katika mpangilio ufaao, sawia, na kuwasiliana na hali ya ndani kabisa ya uzoefu ambayo ni kwamba, nimeamini, uzoefu wangu wa Mungu. <\/span><\/p>\n

Kinyume chake, wiki iliyopita rafiki yangu alinipigia simu kutoka kituo cha makazi cha kurekebisha tabia ya dawa za kulevya ambapo amekuwa akikaa kwa miezi mitatu. Hivi karibuni ataondoka kwenye kituo hicho kwenda kuangalia katika nyumba yenye utulivu huko Kaskazini-mashariki kwa miezi mitatu ya ziada. Hii ni safari yake ya tatu kupitia rehab kwa ulevi wa opioid na crystal meth. <\/span><\/p>\n

Kabla ya awamu hii ya matibabu, aliacha kazi yake kama mwalimu wa shule ya upili. Licha ya uraibu wake, alikuwa mmoja wa wafanyikazi waliopewa alama za juu zaidi shuleni. Mwaka jana aliniambia alihisi zaidi ”kuchoshwa na upweke” -hisia ngumu kwa yeyote kati yetu lakini hisia ambazo zinaweza kuwa janga kwa utu mraibu. Hisia hizi, alikiri baadaye, zilizidi kumfanya atumie dawa za kulevya ili kupunguza kwa muda machafuko ya ndani na dhiki aliyokuwa nayo. <\/span><\/p>\n

Tofauti na dawa za mshuko-moyo ninazotumia ili kudhibiti mshuko-moyo wangu, dawa alizotumia zilikuwa na matokeo tofauti: ziliingiza maisha yake katika msukosuko wa kukata tamaa na kumfanya asielekee mbali na yale ambayo ni ya Mungu. Basi, tunaweza kutegemea vigezo gani tunapojitahidi kufanya maamuzi kuhusu dawa za kulevya? Uzoefu mgumu umenifundisha kwamba ufunguo mmoja unaonekana kuwa katika kujifunza kwa subira kutofautisha maamuzi ambayo yanatupeleka kwenye hisia ya kuwa hai zaidi kutoka kwa yale ambayo husababisha hisia ya ndani ya kifungo na hali ya ndani. <\/span><\/p>\n

Baada ya muda tunaweza kukuza aina ya kumbukumbu ya misuli ya kile ambacho ni cha Mungu; ni dhidi ya uhakikisho huu wa majaribio lakini unaoongoza ambapo tunajifunza kujaribu maamuzi tunayofikiria. Kilicho cha Mungu hutupatia furaha badala ya raha tu; amani badala ya mapatano ya muda katika vita vya ndani; na uadilifu wa kibinafsi, hisia ya kuwa na ”vipande vinavyolingana.” Utambuzi unaojifunza baada ya muda unaweza kutusaidia kueleza kwa maneno kile ambacho hutujia mwanzoni kama hisi, hisia, ufahamu wa kile ambacho ni cha Mungu.<\/span><\/p>\n

Kuhisi shida kali ya mambo ya ndani na machafuko yanaweza kudhibitisha haraka; hizi ni hisia ambazo kwa asili tunafanya kazi kwa bidii kudhibiti, kudhibiti vyema, au kulinda dhidi yake. Haijalishi jinsi tunavyofanya, chini ya hasira ni tumaini la kutuliza dhoruba, angalau kwa muda. <\/span><\/p>\n

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Nipanue<\/span> muktadha wa mjadala huu ili kujumuisha zaidi ya utambuzi na maamuzi kuhusu matumizi ya dawa za kulevya. Kwa mfano, je, sisi ni wenye kutafakari, kukusudia, na wenye utambuzi kuhusu kila kitu tunachomeza, si tu dawa za kulevya? Je, hatuhitaji pia kutambua dalili za uwezekano wa uraibu\u2014kulazimishwa kwa mambo ya ndani au ukosefu wa uhuru\u2014katika kile tunachokula na kiasi gani, tunafanya kazi kiasi gani, ni vitu vingapi tunavyohangaika kukusanya, na wingi na ubora wa vyombo vya habari tunavyotumia? <\/span><\/p>\n

Labda ufunguo mwingine wa kutambua hatua ya kuchukua ni kuuliza ikiwa uamuzi unaopendekezwa unatusukuma ndani au mbali na moyo wa uzoefu wetu. Kinachozaliwa na amani na kulishwa kwa uhuru sio kamwe kutoroka kutoka kwa uzoefu. Badala yake, ni njia ya kuingia katika uzoefu wetu na uhuru mpya wa moyo na ukarimu wa mapenzi. <\/span><\/p>\n

Ingawa nimehusishwa na mazoezi ya Quaker ya utambuzi kwa miaka kumi iliyopita, mengi ya kile ninachopendekeza kuhusu utambuzi katika makala haya yanategemea mazoezi ya kiroho ya Ignatius wa Loyola (1491-1556). Uroho wa Ignatian pia una mbinu ya utambuzi ambayo Loyola aliiondoa kutoka kwa utamaduni mrefu wa kiroho wa Magharibi na inapatikana katika kitabu chake cha mwongozo kwa mafungo. Yake <\/span>Mazoezi ya Kiroho<\/span><\/i>, iliyochapishwa kwa mara ya kwanza baada ya kifo chake, inaendelea kuwezesha utambuzi wa kiroho unaobadilisha maisha na ukuzi kwa watu wa mapokeo yote ya imani. Ninapendekeza mawazo fulani muhimu katika utambuzi wa Ignatian nikitumai yatakamilisha na kupanua utambuzi wa Quaker. <\/span><\/p>\n

Ignatius wa Loyola alikuwa mtazamaji makini wa kile alichokiita ”harakati za ndani” ndani ya mtu: zile anuwai zinazozunguka za matamanio, vivutio, matamanio, ulinzi, motisha, na upendeleo na kushikamana na njia za kufikiria, kutenda, au ulevi wa kiakili au wa mwili ambao hutusogeza kikamilifu kuelekea au mbali na kuwa hai kabisa.<\/span><\/p>\n

Pia alijua kwamba uhusiano wa kibinafsi na uraibu unaweza kudanganya. Je, sisi sote hatujapata uzoefu wa kugundua\u2014wakati fulani ikiwa ni kuchelewa sana\u2014kwamba kile tunachotaka kuelekea mwanzoni kinageuka, baada ya kutafakari zaidi na utambuzi, kuwa kile hasa tunachohitaji kuhama? Je, si kweli pia kwamba kile ambacho kwa silika tuna mwelekeo wa kuhama wakati fulani ndicho tunachohitaji kuelekea na kukumbatia? <\/span><\/p>\n

Sifa nzuri ambayo labda tunahitaji kukuza ni uvumilivu. Katika kiwango cha vitendo, tunaweza kujifunza kubofya kitufe cha kusitisha kabla ya kuchukua hatua kwa haraka tukiwa na nia ambazo hazijachunguzwa. Kitendo ambacho kinaweza kuchukua papo hapo kinaweza kuhitaji muda mrefu wa kutafakari na utambuzi. Kuacha, kutazama, na kusikiliza wakati wa kupima chaguzi mara nyingi ni dawa bora ya kuamua kutoka kwa woga usio wa kawaida, kushikamana na hisia, upendeleo wa kitamaduni, au uraibu unaopinga maisha. <\/span><\/p>\n

Dawa ya kulevya ni uhuru, na uhuru, zinageuka, daima ni wa Mungu.<\/p><\/div><\/span><\/p>\n

Kama<\/span> mtu aliwahi kusema kwa busara, kujifunza kusema hapana kwetu mara nyingi ni hatua ya kwanza katika kukuza uhuru wa mambo ya ndani. Huu ndio aina ya uhuru tunaohitaji kufanya maamuzi bora na yenye ujuzi wa kiroho zaidi kuhusu kile tunachochukua na kile tunachoweka. <\/span><\/p>\n

Hebu nisisitize tena kwamba uhuru daima ni wa nguvu; daima hutusogeza mbele, kila mara hujaa na uwezekano wa ukuaji, mabadiliko, na furaha ya kudumu. Kutenda bila uhuru wa mambo ya ndani (nje ya kushikamana, upendeleo, au uraibu) huleta ukuaji hadi mwisho wa ghafla, na huhisi kuwekewa mipaka, tuli, na kufa. <\/span><\/p>\n

Ikiwa tutatumia dhana hizi kwa hali mbili za maisha kuhusu dawa ambazo nilianzisha mwanzoni, chaguo zinaweza kuzingatiwa wazi zaidi. Utumiaji wangu wa dawamfadhaiko hunisaidia kuratibu maisha yangu kwa uzuri zaidi na kwa uhuru kuelekea kile ambacho ni cha Mungu. Bila wao, mimi hukwama katika hasira na giza, na kwa haraka huingia kwenye hukumu za udanganyifu, zenye kudhuru kunihusu mimi na wengine, na kuifanya iwe karibu kutowezekana kwangu kufanya chochote chenye tija. Mshuko-moyo wangu\u2014bila kutibiwa\u2014hunifanya niige kifo huku nikijifanya ninaishi. <\/span><\/p>\n

Uraibu wa rafiki yangu kwa afyuni na crystal meth, kwa kukubali kwake mwenyewe, humzuia kutoka kwa mpangilio wa mambo ya ndani na uhuru-uwezo wa ukuaji. Watu walio na uraibu wa dawa za kulevya huacha kukua katika nyanja nyingi za maisha yao siku ambayo uraibu huo unashika kasi; hakuna harakati, hakuna ukuaji, tu stasis-kifo cha kibinafsi. <\/span><\/p>\n

Kile ambacho mimi na rafiki yangu tulikuwa tunafanana ni kwamba sote tuliweza kuamua kwamba tungekuwa na giza la kutosha la kibinafsi, shida ya ndani, na kifungo cha roho. Kwangu mimi ilimaanisha kutumia dawa za kulevya, lakini kwa rafiki yangu ilimaanisha kuacha kutumia dawa zinazomfanya awe mtumwa. Chaguzi zote mbili zilikuwa kuelekea kile ambacho ni cha Mungu, na zote mbili zilihitaji kwamba tuombe mtu mwingine atusaidie kufanya njia yetu. <\/span><\/p>\n

Mwishowe, neno \u201cla Mungu\u201d linaweza kumaanisha nini? Kutokana na yale niliyojifunza, inamaanisha kuwa hai kabisa, huru kufanya uchaguzi bila kuwekewa vikwazo na uraibu ambao unalaza hata tumaini la kuishi maisha ambayo ni ya Mungu. <\/span><\/p>\n

Dawa ya kulevya ni uhuru, na uhuru, zinageuka, daima ni wa Mungu.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ni wakati gani dawa za kulevya zinaweza kutuleta karibu na Mungu?<\/p>\n","protected":false},"author":5090,"featured_media":3082903,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9822],"tags":[10921,10736,11294,9820,10913,11171,10900,10783,10939,10815],"fpb_issue_category":[10263],"class_list":["post-3131682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vipengele","tag-jambo","tag-kazi","tag-kumbukumbu","tag-kutumia","tag-mabadiliko","tag-moyo","tag-mungu","tag-quaker","tag-uadilifu","tag-utambuzi-wa-kiroho","fpb_issue_category-madawa-ya-kulevya"],"yoast_head":"\nMatumizi Mabaya ya Madawa na Madawa katika Quakerism - Mazoezi ya Utambuzi wa Kiroho<\/title>\n<meta name=\"description\" content=\"Mazoezi ya utambuzi wa kiroho yanaweza kuwa mshirika mzuri katika mapambano ya kufanya uamuzi wa kuboresha maisha kuhusu dawa za kulevya na jukumu lake katika maisha ya mtu. 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